- Date posted
- 5y ago
- Date posted
- 5y ago
With me i feel more paranoid.
- Date posted
- 5y ago
It does for me
- Date posted
- 5y ago
Me too
- Date posted
- 5y ago
By see things, what do you mean?
- Date posted
- 5y ago
Tqh, you are not alone. Check this out. https://www.ncbi.nlm.nih.gov/m/pubmed/18850462/
- Date posted
- 5y ago
Tqh, it appears what you are experiencing is called pareidolias (seeing things in objects such as clouds or patterns on walls), and it looks like this study shows how someone else has gone through it and found relief from the SRI clomipramine. Though, this is an older OCD med and does carry side effects that newer SSRI's don't have. Have you tried any kind of meds before?
- Date posted
- 5y ago
Thank you! You’re the first person who cared enough to look it up. I read about that case before, but apparently, it’s the only one (at least that i could find on the internet). I didn’t know about the clomipramine though, I haven’t tried any meds cause I’m not seeing a therapist right now, but I will soon, cause this symptom is so exhausting and literally everything can be a trigger.
- Date posted
- 5y ago
@Tqh Honestly, even though I don't know you, I do care about you. We are all in the same boat here on this site (suffering with OCD), though we are on different parts of the ship and experience different things. I will say, if you and another person experience it, then I am sure more people do, but just don't talk about it on the internet (or they do, but it's probably buried deep in some online forums and doesn't use specific searchable terminology). So, this next bit might be a little longer. I strongly suggest seeking therapy, only because in my personal experience I went so long trying to do things myself, and though I did get through it up until now, I realize having a trained and specialized professional there with you helping is crucial because they can tailor your therapy to your own experience. Here are some great resources to finding a therapist. https://iocdf.org/ocd-finding-help/find-help/ I suggest starting here because the therapists are all specialized in OCD and ERP/CBT and are part of a large OCD community and network. If that doesn't yield any promising results, then check here: https://www.psychologytoday.com/us/therapists You can filter for OCD and other conditions. I strongly suggest finding a therapist who is specializes in OCD and is trained in ERP because they "get" OCD and have helped many others with this condition. Now, for meds, I do recommend trying some out. Just know, that meds are more of a trial and error approach because each pill interacts differently with each person due to our complex chemistry and most of the time the first few you try aren't the best fit. It sucks yes, and I have started the journey myself (currently on fluvoxamine for 12 weeks and am working up to maximum dose, but so far no relief?). But! The reason I am going to keep trying and the reason I suggest you to try is because people have gained DRAMATIC relief from them. I have read hundreds of reviews and it gives me hope (here is a link to the meds for OCD and reviews on them https://www.drugs.com/condition/obsessive-compulsive-disorder.html). Now, I will say, it is important to note, that OCD takes much longer to respond to meds then depression does (8-12 weeks where depression takes 3-6 weeks) and higher doses than prescribed for depression. But, if a pill (or dose of a pill) will work, you should notice some type of positive benefits well before then. Also, meds do carry side effects, and you kind of have to figure if you can weigh the side effects and benefits. But, don't just settle on a pill if it works but has unbearable side effects (fluvoxamine for me has 0 side effects so I reeaalllyy hope it works for me). Also, it is important to note that only a psychiatrist (or general doctor) can prescribe pills, but therapists can't (at least from what I understand). Here is a wonderful app/online site I use for my psychiatrist it's called LiveHealthOnline, and you can literally see a psychiatrist within a few days or even same day. Personally, I suggest maybe trying a couple of the SSRI's before trying Clomipramine only because it is a much older pill and does carry heavier side effects(that is if you get them), but I suggest speaking with your psychiatrist/ general doctor about that. Also, perhaps of interest is there is a new pill that is currently in trial that works different in that it effects glutamate. Here is a link to the study if you are interested in trying it https://ocdtrial.org/. I hope with this long message to give you good direction to go. There is hope, Tqh, you don't have to suffer like this. After seeing my first therapist a few days ago, and reading all the reviews on meds, I honestly have something I haven't had for a majority of my life: hope. I hope you can find it to, and I hope for all of us here, one day we find the freedom and peace of mind that is rightfully ours. Good luck?
- Date posted
- 5y ago
@Bambezzy I get that. I will say I have done the same thing, but just recently seen a therapist and feel like it may be more effective. If you ever need to find one, the links I gave Tqh can be helpful. Good luck to you!
- Date posted
- 5y ago
@Tqh I understand. Here might be something of interest then. It's called BetterHelp, here is a link: https://www.betterhelp.com/ The cost for therapy is $40-$70 a week (billed monthly). They have an online and mobile app option so you can get therapy right from your home. So this could be a more cost effective option. I'm not sure if they can prescribe meds, but you can certainly ask them. If you do choose this method, I recommend contacting them and asking them for a therapist specialized in OCD and/or ERP/CBT. Hope this might help!
- Date posted
- 5y ago
Thank you!
- Date posted
- 5y ago
More have a paranoid seeing things. Like I thought I just seen a cat, maybe not.
- Date posted
- 5y ago
Ah, I have had that at times, especially things involving my triggers. Are you seeing any professionals at the moment?
- Date posted
- 5y ago
Infinite1010 what kind of things do you see? I see things that trigger me all the time
- Date posted
- 5y ago
No. I was just curious.
- Date posted
- 5y ago
@tqh a lot of things trigger me?
- Date posted
- 5y ago
@bambeezy14 is there any reason you haven't seeked any professional help? I went a very long time and wish I did so long ago.
- Date posted
- 5y ago
I ask cause I struggle with something that no one else seems to have, I see my triggers even on patterns on the wall, shadows, stains, etc it’s similar to when you see shapes on the clouds, but with my triggers ☹️
- Date posted
- 5y ago
I prefer to not do therapy. It’s hard to find a good ocd therapist that doesn’t thing your nuts. I don’t see things, but when I am alone I get paranoid like someone is going to get me.
- Date posted
- 5y ago
Sorry, I meant to put @Tqh in the last message? but, Bambezzy14, why do you say that (about OCD therapists)? Have you tried any of the therapists from IOCDF?
- Date posted
- 5y ago
No. I usually manage mine on my own pretty well, just lately I have been having a relapse and trying push thru.
- Date posted
- 5y ago
Thank you so much @infinite1010. I’m trying to go to a psychiatrist but it’s hard because I have kids and I live in the USA (I’m from Mexico) so it’s hard for me, because I don’t have a nanny or even someone I can trust with my kids, and my husband works mon-fri. There’s an ocd clinic an hour away from here, so imma try to get an appointment there as soon as I can. I was gonna try online therapy but it’s more expensive ☹️ it sucks, but I really need to get some help.
Related posts
- Date posted
- 14w ago
Don't panic, you're still the same girl, your OC gives you a lot of intrusive thoughts that aren't you and that disgust you and scare you and that you don't want and that you don't think are true, and your OC gives you the false feelings.Also, don't forget that whatever comes to mind, whatever intrusive thoughts you have and whatever you feel, is all yours.
- Date posted
- 9w ago
This list by ai gives a good summary of my symptoms. Does it resemble OCD or is it something else? 1. Compulsions (OCD-specific behaviors): • Feeling the need to flex or contract muscles an even number of times, equally on both sides of your body. • Needing to reverse actions (for example, if you roll your eyes or trace a line with your finger, you feel compelled to do it again in the exact opposite way). 2. Intrusive Thoughts (OCD-specific ruminations): • Daydreaming about people you care about getting hurt (e.g., school shooting, injury, or kidnapping). • Sometimes feeling like you might want something bad to happen to someone you find attractive—possibly because of a desire to help or save them, though it’s confusing. • These thoughts can sometimes provide a twisted sense of relief while remaining distressing and confusing. 3. Sexual Orientation OCD: • Experiencing confusion or doubt about your sexual orientation. 4. Contamination Thoughts: • Feeling like things are contaminated, especially after touching something gross. 5. Sensory Compulsions: • Feeling the need to smell your hand after touching areas like your ear or hair. 6. ADHD-like Symptoms / Additional Observations: • Fidgeting or moving your legs when standing or sitting.
- User type
- Therapist
- Date posted
- 6w ago
When OCD latches onto your morals, it can make you question whether you're a good person, even over small things. Have you ever felt overwhelming guilt over something others would brush off?
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