Undiagnosed

I am! I wish I was, but a tough family situation (dad doesn’t believe in mental health and thinks I make everything up) doesn’t really allow for that! Someday though. I cannot wait to get help! For now, this app is the greatest support system for me. :)

Yes, well sort of. When I was 16 my therapist was the one who first brought it up to me and diagnosed me during one of our first sessions. I know that a different profession is needed for a proper diagnosis and to be honest I felt like she diagnosed me over the most minor things that I'd bring that I myself didn't even recognize as OCD. She also gave me "well everyone's a little OCD including myself" vibes, but now I know today that it's certainly OCD, but for different reasons rather than what she diagnosed me for.

I am!

I am actually diagnosed with generalized anxiety disorder not OCD. But still some things here feel similar or even more helpful than my therapy for the GAD.

I went for a long time being undiagnosed. I didn’t know I was autistic until just recently (in my 30s). I didn’t know I had OCD either until a patient shared a similar experience (and I’m a therapist lols).

Sadly