So sometimes I feel fake and evil, like everything I do or say is fake and that I’m gonna do something evil or apparently already done (false memories). Like I know it’s ocd cuz I got the symptoms, but i can’t get diagnosed yet, which then makes me doubt if I’m faking that as well. I’m kinda scared tbh and saying this makes feel like I’m lying and then lying about not lying and yeh
Sounds like you are in the right place here
@OCDFamily Well that’s good to know, I just don’t want whatever I’m saying to be some sort of cover up for if I do anything bad
hey, i really get how torturous that loop of feeling fake and fearing you're evil or lying can be, especially with ocd messing with your head. it's super tough dealing with those false memories and doubts about your own experiences. you're not alone in feeling this way, and it's valid to feel scared and confused. 💔 by the way, have you heard about this new ai-powered ocd therapy tool called "unstuck?" when i was in a similar spot, feeling all tangled in my thoughts, this free ai ocd therapy tool called "unstuck" (unstuckmyocd.com/try) that my nocd therapist recommended really made a difference for me. i think it'll be especially helpful for you because it's designed to offer personalized, step-by-step support when ocd gets overwhelming, focusing exactly on these kinds of intrusive thoughts and the doubt spiral they create, just like an ocd therapist would. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have qs or just want to talk more! <3
hey, i really feel for you. dealing with those thoughts of feeling fake or evil and struggling with false memories sounds incredibly tough, especially when you're in this limbo of not being officially diagnosed yet. it's super common to doubt yourself with ocd, but your feelings and experiences are valid, no matter what. 💔 by the way, have you heard about this new ai-powered ocd therapy tool called "unstuck?" when i was in a similar spot, feeling overwhelmed by my thoughts and doubts, this free ai ocd therapy tool (unstuckmyocd.com/try) that my nocd therapist recommended really made a difference for me. i think it'll be especially helpful for you because it's designed to provide personalized, step-by-step support for exactly these kinds of intrusive thoughts and the doubt cycle that comes with them, just like an ocd therapist would. i hate when people promote stuff, but i really think it can help you because it's changed my life. lmk if you have qs or just want to talk more! <3
Omg so keep In mind I havent been disgnosed. I say that only because I feel Im faking it sometimes to get attention its really frustrating but I sometimes obsess over OCD and if I have it or not. If my anxiety is bad and my thoughts arent good Ill research symptoms or like common things and types and its SO FRUSTRATING. Its like a mind f*ck. Like you think you have this but are scared to ever claim or talk about it because you dont have a diagnosis and you yourself doubt every part of you. You like focus on it to where you dont know wtf you are even focusing or obsessing about so much over anymore. UGHH Even writing that im like ....what?
So I was recently diagnosed with ocd and I have always been told since I was little that I have ocd tendencies but I worry that I am not ocd enough. Like what if I don’t have enough like things to address. Sometimes I worry that I’m faking it but I can’t tell the difference between what’s fake and what real
Do any of you ever convince yourself that you are faking your OCD in its entirety, I am uneducated on what ocd even truly means even tho I have been told I have it by my psychiatrist that I do in fact have OCD. Because I’m uneducated on the disorder tho, that means that I can’t tell if a lot of the things I think and feel are normal or not, and whenever I think it’s OCD there’s this loudd voice in my head that tells me I am faking it completely
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