Pureocdsucks
- Date posted
- 48w ago
Therapy?
Which type of therapy is recommended for pure o, pocd, socd and moral ocd? I have tried cognitive behavioral therapy but it didn’t work.
120120
- Date posted
- 48w ago
Typically ERP exposure therapy, which is technically a form of CBT. For Pure O OCD it’s often harder to find exposures that work, often imaginal exposures like writing scripts are used rather than a real-life exposure like you could do with contamination OCD or some other types.
PureocdsucksPureocdsucks
- Date posted
- 48w ago
@120 Okay thanks
Anonymous2461Anonymous2461
- Date posted
- 48w ago
I think erp therapy
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hopelytle
- Date posted
- 22w ago
Question for those who have been in therapy
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TrustTheProcess
- Date posted
- 20w ago
Any alternatives to therapy?
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Sosa2loud
- Date posted
- 9w ago
Kind of Spiraling
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