- Date posted
- 1y
Therapy?
Which type of therapy is recommended for pure o, pocd, socd and moral ocd? I have tried cognitive behavioral therapy but it didn’t work.
Which type of therapy is recommended for pure o, pocd, socd and moral ocd? I have tried cognitive behavioral therapy but it didn’t work.
Typically ERP exposure therapy, which is technically a form of CBT. For Pure O OCD it’s often harder to find exposures that work, often imaginal exposures like writing scripts are used rather than a real-life exposure like you could do with contamination OCD or some other types.
@120 Okay thanks
I think erp therapy
Every therapist I’ve tried for OCD has felt dehumanizing and judgy, as if I’m the threat not my OCD. I’m still looking for a good therapist. Have you ever had a bad therapy experience?
I need a therapist who specializes in Pocd I’m struggling please tell me how much can you discount me because NOCD doesn’t take my insurance
Is it normal to think your therapist does not know how to treat ocd? What is a good therapist in ocd?
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