dee012
- Date posted
- 1y
pocd
I wake up and immediately groinal responses and intrusive thoughts. I hate this. I just want to live normally. I don’t trust myself at all, im convinced im a p.
Sandyforest76Sandyforest76
- Date posted
- 1y
It’s hard I understand but you need to see that if you are getting this distressed off it then it’s obvious your not! If you see videos of P’s online they have no remorse, they want to keep it a secret, they know it’s wrong but they don’t care they still go through with it! You can’t help what comes into your mind, the fact how you get distressed by these thoughts shows a lot! And if you don’t get distressed, they are unwanted and that is the one way of getting OCD to go, know they are unwanted and they don’t mean anything and get the anxiety to go by sitting with it! Good luck :)
BwillbebetterBwillbebetter
- Date posted
- 1y
Thank you for your post, I still find it so difficult to talk about POCD. I also suffer a lot from intrusive thoughts, groinal responses and even dreams. Now I'm much better, I hope that as time passes this will improve more and more, as will the treatment. I hope you get well soon, good luck!
Related posts
123kate123
- Date posted
- 24w
pocd and groinal responses
hi does anyone ever get a random grounal response then feel aroused but you don’t want to be like before i had the thought i was feeling a little aroused then i had a random thought and it had the ground response and i felt aroused i don’t understand.
caffelattino
- Date posted
- 22w
pocd?
I'm 21 and eventually I would like to have a child. I am terrified about the fact that I could have sexual thoughts about them... So now I am filled with intrusive thoughts. How should I respond to these? "So yes, what if I will have intrusive thoughts about that?" But im terrified because a normal person shouldnt think about even that at all. I am so scared. I cannot respond "what if" because this is too serious and it makes me so bad if i respond "what if"
Shaodidi
- Date posted
- 22w
Doubtful
Bruh today I was on insta and I saw a vid of a 11 yo, it caused me to feel what I hope is false attraction and groinal response, I got worried I was a p, and I couldn’t resist doing compulsions. I haven’t gotten a diagnosis for pocd yet, but i hope it is pocd and that I’m not an actual p. This stuff that keeps happening basically convinces me that I’m a p :( so yeah, my days ruined, idk what to do now. Comment anything y’all want.
Be a part of the largest OCD Community
Share your thoughts so the Community can respond