- Date posted
- 5y ago
- Date posted
- 5y ago
Yes, this fear is very common with ROCD. You’re not alone.♥️
- Date posted
- 5y ago
I’m literally in a vicious cycle of my feeling towards my boyfriend and his feelings towards me.
- Date posted
- 5y ago
If you don’t mind me asking, has he given you any reasons for feeling this way? The reason I ask is because sometimes talking through it helps you realize that the OCD thoughts are irrational. That’s something that helped me with my ROCD at least. But everyone is different!
- Date posted
- 5y ago
I feel the EXACT same way. What’s been assisting me is the understanding of the Obsession and Compulsion cycle. It’s sitting with the uncertainty and the uncomfortable feelings/thoughts and let them just pass by instead of concentrating on them. That’s how I’ve been going about my ROCD
- Date posted
- 5y ago
I have suffered with HOCD and POCD. I’ve been able to get over the POCD Fairly quickly because as soon as I started feeling scared of being a pedophile I knew that I needed to get professional help. Whereas when I was suffering with the fear of being a lesbian I started having those fears when I was in eighth grade and they used to come and go and I never really attacked it as soon as it started like I attacked the POCD. Now I have ROCD with small hints of HOCD
- Date posted
- 5y ago
Well, in the aspect of being cheated on... in my eyes I think our co-worker likes him, and that his family friend likes him too... so every time we are around either one I get paranoid that he will like them, I also get upset if I see his family friend’s name on his phone. I don’t know... maybe it’s just my brain amplifying normal things. The reason for my fear that he is losing feelings towards me is that ever since I told him about how I think I was developing ROCD and how I felt like I was losing feelings for him... he’s been very irritable towards me whenever I tried talking about it... just Friday night, we got into an argument and he mentioned how he was tired of my ocd and my “BS ?” (later on explaining that he was just saying that out of frustration because he feels helpless). Anyway, after that horrible argument; my ocd flipped and now it transitions between fear of me losing feelings and of him losing feelings.
Related posts
- Date posted
- 13w ago
I’m 25 and never ever thought this before my soocd relapse. I have a bf of 5 years. Never been a high libido kinda girl. Don’t get me wrong I do get turned on by my bf but not like every day you know? - That had always been in the back of my head, is this normal and ok? But my ocd has latched onto the most scariest what if EVER. My brain is now saying How do you know you won’t prefer to sleep and kiss girls if you haven’t tried it: and it’s that unknown that is scaring the shit out of me. I DONT AND NEVER HAVE wanted to sleep / kiss a girl. But now my intrusive thoughts is all I think about!!! I don’t want I don’t want I don’t want??? So why does my brain think BUT WHAT IF??? I know ocd thrives off uncertainty which is why I think this is happening? But I don’t wanna find out or work it out because all I want is to be with my bf and marry him!! Is this just the epitome of OCD?
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- Young adults with OCD
- Date posted
- 11w ago
Whenever I have a non flirtatious, friendly interaction with a male my brain accuses me of cheating. I go into a full panic attack until I tell my husband then it goes away Same thing with intrusive thoughts. I'll have a random sexual thought about someone and my brain tells me that since I thought that it must be what I wanted and accuses me of cheating. Sometimes these thoughts come with actually physical feelings of what intruded. Thoughts of "what would it be like .." but I stop myself and then freak the flip out. With erp am I just supposed to let the sexual thoughts or accusations play out in my head?! It's excruciatingly painful. Also if I sit there and give into a sexual thoughts paired with the "mood" feelings how is that not mentally cheating 😵💫
- Date posted
- 8w ago
Hello all, I’ve dealt with various OCD themes and compulsions for pretty much as long as I can remember. In some periods of my life the thoughts and compulsions have been particularly severe, but I’ve also had years where I’m able to keep it under control. This has made me worry I don’t actually have OCD, especially because I haven’t been doing consistent therapy and my therapists have gone back and forth on whether I have OCD. In the past few years, I’ve struggled immensely with false memory ocd, and right now I’m going through probably the most severe episode of my life. I love my boyfriend with all my heart. A few times that I’ve gone out drinking I’ve had the thought before “what if I lost control and cheated tonight” and it’s bothered me severely. Two times before, it’s gotten to the point of convincing myself that because I talked to a man that meant I had cheated on my boyfriend and just couldn’t remember. It has never turned out to be true. About a month ago, I went out with friends and had too much to drink. I was really ashamed of myself the next morning, particularly because I always try to drink cautiously now that I know it can trigger my anxiety. I am ashamed to admit I do not remember the very end of the night getting in my uber and going home. I woke up anxious and extremely worried and immediately started off by worrying if I could have tried to kiss my friend and not remembered. I called him and was immediately reassured nothing had happened, I simply drank too much and went home at the end of the night. I started feeling better, but then remembered a moment I had been in the bathroom. I remembered chatting with people in line about how long the line was, and then being in the bathroom on my phone. I then felt like I remembered people knocking and saying to myself “that wasn’t that long” and leaving. There is nothing concrete that I remember that in any way indicates I cheated, and in fact I have texts with my boyfriend from the whole night telling him I loved him. My friend told me that the only time I was ever apart from him was about 5 minutes and that when he came back I was in the same exact spot he left me in. However, when I remembered being in the bathroom, I thought to myself “what if you cheated on him in the bathroom”/ “oh my god did you cheat on him in the bathroom” and then a series of images of me performing sexual acts popped into my head. I’ve poured over my memory and truly do not remember meeting anyone, talking to anyone, or even finding anyone attractive that night, but the fact that I was drinking makes me worried I’m just forgetting and these images could be real. I’ve been constantly ruminating on these fears for the past month, to the point that the only relief I feel is when I’m able to fall asleep. I’m a law student and it’s becoming extremely difficult to keep up with my classes. I’ve been google searching, asked chat gpt for advice, confessed my fears to my boyfriend, asked for reassurance from pretty much everyone in my life, and even emailed the bar asking for security footage (which I know all sounds insane). I’m a naturally guilty person and feel bad about small things, so I really don’t think I would be capable of cheating and then nonchalantly texting my boyfriend, but these images feel so real that it’s terrifying. I’ve also seen a lot about how I would “just know” and that begins to scare me because then I think “you do just know, you did it” even though I really don’t think I did. I know these posts are not supposed to be for reassurance seeking, I’m just so exhausted and feeling really depressed. I’m wondering if anyone has experienced something similar and has any advice. I’m also wondering if images can feel more real the more you ruminate on them or if it’s a sign of memory. Thank you so much for listening.
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