- Username
- alwaysobsessing
- Date posted
- 15w ago
struggling with agoraphobia (?) and anxiety
recently i’ve been really struggling with agoraphobia. i’ve never really struggled with it before and it’s awful. one of my favorite things ever is going to concerts. i haven’t been to one in a few months and i have a few coming up but instead of being happy about them i’m more anxious than anything. back in may i had the stomach bug and got sick in public (i have terrible emetophobia) and ever since then my anxiety has been AWFUL. every time i’m in public (stores, restaurants, etc) all i can think about it what to do if i start feeling sick or if i’m going have a panic attack. it’s been hell. some days are better than others but it’s greatly affecting my day to day life. and i don’t want to let it take away from one of my favorite things to do. does anyone have any tips? thank you :)