- Username
- Anonymous
- Date posted
- 15w ago
Emetophobia
Does anyone also suffer from emetophobia? Am I alone in this? It feels like I am and like no one truly understands me.
Does anyone also suffer from emetophobia? Am I alone in this? It feels like I am and like no one truly understands me.
That’s normal :) I just read a little on it earlier, that it can come with Ocd or it’s just something people get I don’t remember
Yes I have emetophobia as well you are not alone! In fact whenever I feel the slightest bit of nausea or feel like I’m gonna vomit I get a intrusive image of when I was a kid and threw up all over the floor and I feel a rush of anxiety, I’ve gone out of my way to make sure I haven’t thrown up in years because it scares me to my core. I’m sorry your going through this I wish you the best 🫶
I have emetophobia and you are NOT alone! 💕 I have felt alone with this my entire life so I understand the isolation. People around me in my circle look at me like I'm ridiculous when I have panic attacks about being sick or when I engage in avoidant behavior. People think that it should be one of those things I just "turn off" and "just relax" or "it's not a big deal". I send myself into panic attacks over feelings of nausea to the extent that I scare people because they just don't know what to do. I've been dealing with this for 20 years, since I was 8 years old. I see you! 🙌🏼
Me too- you’re not alone. I’ve seen tons of people on this app posting about it too.
What is it?
I don't but knew someone that did
does anyone else deal with emetophobia or throwing-up related fears with your ocd?? I know it’s supposed to be common but I feel like so many people don’t understand! pretty much everyone I tell about it says “well no one LIKES throwing up” and ugh! duh!!! I know! I just wanted to know if anyone else deals with it too
Anyone else have emetophobia? I’m trying to not google too much, I’ve dealt with having this fear for many many years but something I just read said it’s hard to treat. And this is my first shot of trying to treat it (it goes along with OCD) and I’m just worried I won’t get over this and I so badly want this to be a thing of the past for me. I moreso just want to know if anyone else can relate.
Hi everyone, I’m new here and just wanted to see if there’s anyone out there who relates to me in any type of way so i don’t feel like a weirdo lol. I’ve had food anxiety my entire life, and it’s gotten progressively worse over the years. it started off with meat (chicken especially) now i’m scared of raw fruits and veggies (due to ecoli, salmonella, parasites, etc.) and now it’s even coming down to simple things like bread or milk. I throw food out all the time when it’s literally fresh but my mind tells me i’ll get sick from it. i stick to specific “safe foods” that i don’t think i’ll get sick from and 99% of the time it’s not healthy and it stresses me out that i’ll have problems later on when i’m older (i also have health anxiety) i even overthink about the way the grocery store workers stock food, thinking they’ve left it out for too long. it’s ridiculous. i love food, i’m just scared of throwing up and getting food poisoning. anything that involves throw up: i’m out. i even overthink about bleach and lysol somehow getting into my food if someone is cleaning near me. i hope there’s someone who understands in some type of way. i cant even enjoy eating out at a restaurant with friends or family. i hope after i talk to a therapist it could help. I’m happy i’m taking a step in the right direction :)
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