Books

Does anyone have any book recommendations for ocd? Is there any helpful specific ocd books out there or just any that help with ocd or helped you? Please share 💕 Someone on here has told me a book that helped so it gave me the idea to post this to get people to share more recommendations I love reading different types of books as it is like fiction as it helps me escape my thoughts sometimes and I’ve read self help books that have helped in the past so any ideas I would be grateful for 💕

I’ve been wanting to further my own self help when it comes to OCD since I don’t have access to therapy just yet. Please give me your best recommendations !!❤️‍🩹

Is there any book recommendation for ocd? It can be more scientific or fictional