patheticgirl43
- Date posted
- 20w ago
Excuse
Sometimes i feel like im using ocd as an excuse. What if i dont really have it and im just freaking myself out? Does anyone feel this way
AnonymousAnonymous
- User type
- OCD Conqueror
- Date posted
- 20w ago
Yes it is very possible to have ocd about having ocd but you just have to learn to talk back to your intrusive thoughts and then stop the conversation. Realizing they are just a concern or a fear doesn’t make them real and ultimately by spending time obsessing over whether you have ocd is just preventing you from enjoying the present moment. I hope this helps! Sometimes the what if game is a terrible game to play!
ninjastoneninjastone
- Date posted
- 20w ago
I'm a really high achiever, and I worry about my impairments being seen as an excuse too. I realized, no matter how I wish I was not impaired, I am. So, the people in my life are just going to have to accept I have impeding challenges in my life. But if they can, I will do my absolute best for them. I will show them I make up for what I lack with my amazing abilities as well. OCD is a relevant thing in your life and thats okay! Just give it your best and accept when you are impacted. You may find there is magic that lies in your capabilites that good people can still remember on your hard days when you can't show up.
AnonymousAnonymous
- Date posted
- 20w ago
100%. i convince myself it’s made up
OrMsBOrMsB
- Date posted
- 20w ago
I relate
AnonchalantAnonchalant
- Date posted
- 20w ago
I feel this too
Nicola$Nicola$
- Date posted
- 19w ago
Yeah same, like at first it was obvious that it was egodystonic, but now I'm like, it doesn't feel like OCD anymore, and If I freak out it's cause I'm making myself freak out
ichoosemeichooseme
- Date posted
- 19w ago
I feel like this ALL THE TIME. it’s so scary
regretfulrainregretfulrain
- Date posted
- 19w ago
I suggest looking into the subtype of Meta OCD. It’s when your OCD gets OCD for some reason.
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Lilly5679
- Date posted
- 23w ago
Is it in my head
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FairyWithaKnife
- Date posted
- 21w ago
I just don't know
I've gotten diagnosed with OCD and I'm in therapy. But I'm worried that I don't have OCD/that I got misdiagnosed. And recently I'm worried that I've just gotten myself into a habit of thinking of dirty minded or just plain old terrible things after I see/hear certain things because I feel like I need to prove I have OCD or else I'm faking(sometimes this goes away). Or that I'm just mimicking symptoms of ocd to cope with real problems I may have and that im just really deep into denial. I don't know...I'm just so tired. I mean, what if I really am what I think I am and this is my brains only way of coping? I don't even really feel anything towards most of the thoughts anymore either I just know they go against my values and I don't want them. I don't know if that's because I'm so mentally exhausted, I just don't care, or that the thoughts are true and I'm comfortable with them.
Secretidentity
- Date posted
- 16w ago
Does any one ever question if their ocd isn’t ocd?
That’s kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just can’t make my mind up about something and I’m using ocd as an excuse or something idc I feel like this post is word vomit.
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