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Lets say even if that did happen. You were both kids, COCSA is indeed traumatizing as someone who experienced it but i also don’t blame the person because they were a kid and didn’t know that it was wrong. But i also really do think that this is your OCD speaking. All those what ifs, that guilt, is your OCD speaking. What could help is saying that even if it did happen, you were a kid, you didn’t know it was wrong, life goes on. Also i think this is false memory OCD. But the above should help you accept it and work on it. If you want to chat im here!

An intrusive thought, an image, and boom, a false memory is created. It was the same for me. This false memory was created after about 3 months. Meanwhile, I remembered everything and now I remember it too.

I suffer from false memories, but I remember everything clearly and also how the false memory came about because I thought back to the process and that's how the false memory was created. It happened in 2021. And then this false memory comes back a few times, the best thing you can do is not to worry about it and you know it's false because you remember everything.

I always thought that this bastard wanted my wife and I always thought that he was scared of me because I was messing with him and everything and I randomly got such intrusive thoughts and images that he I was so pissed off after 3 months that this intrusive thought came to me, and I remembered everything that happened and when it happened.I told everyone that this happened because I looked at the bus for him because he didn't see me and then he told me to go out for a beer. I said I'm not going, go outside, and then, struggling like this, I told him I'll go right away.Then I started walking and a random guy stopped and said why am I messing with him because I missed your wife After that, he asked me not to say anything like that, and I told him laughingly, "Don't say anything, don't say anything." I told him he's here, I'm on the bus, bye, I went there, the bus then he greeted me from afar I got on the bus and was on it for about 7 minutes and then a police officer came and harassed some woman, that's all that happened, so think back to this process.And randomly after 3 months I had such an intrusive thought that he fucked me on the stairs and took a picture And so my brain automatically says it happened, but I know it didn't because I remember everything, why do they do this? It's stupid 😂😂😂😂😂😂

I'm trying to convince myself that this didn't happen, that I remember everything, that I would never do something like this, and that I know when I imagined it. 3 months later, I'm trying to prove to myself that it didn't happen at all.These intrusive thoughts and memories come because these are things you would never do and so you get intrusive images and thoughts so your brain perceives them as having happened, while you know whatThis has never happened before

That's why I struggle with such bad but also intrusive thoughts.

Don't worry about it because it's a false memory. The OCD brain perceives the false memory as a real memory because you get an intrusive image, but it's still important to know that this is not reality, it's not a real memory, it's just OCD.

This false memory actually came into being when more began to emerge.