I was doing so well with my ocd. It went away for two months and I finally felt so on top of it. I felt like recovery was right there. Now it’s back worse than ever and I just feel numb and so upset. The thoughts about being gay are back and they are so intense. I’m staring at every woman I see and her body parts and that makes me feel worse but I can’t stop it. Porn comes up on my twitter and I’m disgusted by it but I feel this need to watch it. It’s like I have too but I really don’t want too. I found lesbian porn when I was 10 years old online and I developed an addiction to it. That right there started my hocd, and I felt like I was gay. I spent all my teenage years watching the porn, and doing you know what, I also spent all those years staring at other girls wanting to look like them so badly. I think maybe that’s why I started watching lesbian porn, in my own way I just wanted to feel like a real woman and be loved by someone. Now I know i was only 10 years old but i was bullied and I never truly felt like I was accepted by kids. They laughed at my appearance and made me so sick. I stopped the lesbian porn when I turned 20. I’m now 22 and I haven’t watched it! I get urges and they make me cry and have panic attacks because I don’t want this. I’m terrified of being gay. And don’t get me wrong I’m not homophobic in the slightest. My sister is bisexual, I have also supported everyone in the lgbt and campaigned as an ally in support for them. But I don’t want to be gay. I know in my heart I am straight. And I think what makes all of this worse is I have body dysmorphia so I feel ugly and disgusting which again ties into why I think I used to watch the porn. Because I wanted to be like those girls who where effortlessly pretty. So as I said I have body dysmorphia and I’m chronically ill. So all these factors make me think that I’m never going to find a boyfriend because I feel ugly and like I’m a burden. I really needed to get all of this out because I feel so disgusting at times with my mind. My mind makes me think that I want to have a pee fetish, and watch porn, and do things to women and I don’t want that? Is there anyone else with hocd goes through this? I also have words pop into my head, like “p*ssy and other words and they are so out of the blue. I just want to feel like me again. I want to feel beautiful and in control again. I just need some help. How do I beat this? I just wanna be me.

I’m sharing this bc I need advice or even support from anyone who can relate. If you can’t relate and don’t think you’ll say anything helpful or kind pls don’t comment anything… I’ve been struggling with somethings that’s making me question myself. There has been moments while self pleasuring when I get intrusive thoughts, in those moments it feels like I’m enjoying or even self pleasuring myself bc of the thought. Right after I immediately have an anxiety attack and my HEART drops bc it feels terrible I feel like a disgusting monster :( ppl have told me I haven’t done a bad bc of how intense my guilt and panic are but I keep thinking that MAYBE I made a horrible decision in the moment and the guilt is just realising that it’s just wrong this doesn’t make sense to me because I’ve always told myself that I would never act on this in 1 million years and I’ve been known that these things are wrong so I’m just like constantly questioning myself these feelings and exact same situation has happened two times already I even promised myself that I wouldn’t act on anything beforehand and yeah, I still felt like I did act on my thought during my alone time I’m genuinely convinced that I’m a horrible and it’s even got into the point where I don’t wanna be here anymore and I don’t even think this is my OCD :( tbh

Hi, I’m new here!! I’m praying I don’t get judged for this. But, back in late May of 2022 ( literally right before I graduated high school), I added this one random girl from my school on Snapchat. She posted something about a graduation party , so I swiped up on her story basically saying how I can’t believe we’re almost graduated. She replied and we had a really short and simple conversation. The next day ( i believe) , we started talking a lot , and I just so happened to see her at the highschool when we were grabbing our graduation outfits and doing the rehearsal. When I saw her irl, I kinda got turned off ( I heard she was kinda crazy) , and on top of that , she was a little ugly irl. I remember seeing her Snapchat bio , and she was close friends with my female cousin ( a year younger than me) , who I happened to experiment sexually with when I was 10-11 years old. I remember going to work later that day and having sort of a lightbulb flick thought ( it wasn’t a good thought though) , what if my cousin told her about what happened when we were younger? So I started to kind of panic and immediately distanced myself from that girl. I also experimented sexually with one of my female friends when I was 10-11 , and from that day onwards, I’ve been pretty much living in paranoia and a little bit of guilt about someone finding out and my life being ruined . On top of that, It’s gotten worse to now sometimes I wonder if a girl I added off of quick add ( Snapchat) is underage even if they told me they were 18+ or had 18 and above in their bio, and I get so much guilt and anxiety about that. I even had a quick thought last February on what if I did something inappropriate with my younger cousin when I was 15-16 but I just can’t exactly remember when it happened , and it still eats me alive when I think about it, because I don’t know if it happened or not. I’m sorry for the long vent, I just wish I felt normal again. No matter how much I try to do things that old me used to do, life always feels “ off”. I always kept the top part about when I was younger a secret up until early (ish ) 2024, then I vented to one of my best friends and he told me that that’s a normal thing to do at a young age. Since then, I have told multiple friends and they all say they did similar stuff, but my brain just can’t accept that. Please help me, I quite literally overthink everything nowadays. 2021 was the last full year that I felt normal ( coincidentally, the best year of my life so far) . It’s not just about sexual related things either, sometimes I’ll wonder if I messed up something at work or hit a car while driving/hit someone and drove off. I just wanna live my life how I was supposed to live it after highschool ( carefree and happy) before whatever it is ( I think it’s ocd) hit me unexpectedly. Thanks to anyone who read this , I just needed to pour it out regardless of how negative I felt typing this, I hope someone can relate , because I feel so alone in my head at times.

Sorry long post. Anyone feel like now they’re just in extreme denial. Like when I was little I noticed guys more than girls in movies and was more drawn to them. I remember changing my mindset to switch that. 98%of my life has been straight until recently. I felt drawn to some guys but never thought of it sexually. Always had girl crushes dreams and porn. Now I watch porn and I feel like straight takes longer and then I go and watch gay porn and feel nothing until I tell myself it’s two attractive dudes and love is love and imagine physical sensations and then it hits like suddenly. Like I have to convince myself it’s alright. Then when I try again I can do all that but feel nothing and then straight porn works. Idk if it’s just getting a fix or the first time works with anything or what but it’s confusing. On top of that I’ve felt girl relationships including my wife maybe miss something and a guy maybe matches that feeling that but then I feel like I’d be missing something without a girl or my wife. Idk I’ve had some rough times in life with male figures in my life but idk. I feel like I have to convince myself more and more that I’m straight even more than the first time I dealt with this. Can someone relate? Please