- User type
- OCD Conqueror
- Date posted
- 6y
You are worthy and loved. Keep moving forward ❤️
I second this thought! Absolutely ❤️ give yourself a hug
Look in to Eckhart Tolle. He has helped me immensely. I often have the feelings too. Also, try making daily planners. One with a daily quote, things you are grateful for (very specific things), mood upon waking, top 3 priorities.. things like this. You can look back, check off accomplishments.. track the little positives in your life. You will soon learn that you are important. You do have lots to offer. You are divinely Everything you upposed to be and what the world needs.
https://www.google.com/search?q=today%27s+plan+of+action&tbm=isch&ved=2ahUKEwior9Odl5HmAhUIOKwKHdXCDvkQ2-cCegQIABAC&oq=to&gs_l=mobile-gws-wiz-img.1.0.35i39l3j0i67l2.123448.125638..126423...1.0..3.404.2171.0j2j3j1j2......0....1.......5..35i362i39j0i3.pXuSwSh_bxo&ei=OvvhXaiqLIjwsAXVhbvIDw&bih=718&biw=412&client=ms-android-rogers-ca&prmd=inv#imgrc=91Vt5LbG5fTIgM&imgdii=j_V7J-GsXQNJfM This one is my favorite. I think it is helping me finally get control. I decorated a cute binder and printed out a bunch.. put cute decals, included a monthly calendar as well... cute tabs.. perfectly customized to my needs.
Thank you all for the encouragement. And I’ll be sure to check out those tracking sheets.
I’m even scared my mind will comb through other memories to get me stuck on. I don’t know how to handle this.
https://www.google.com/search?q=daily+planner&tbm=isch&ved=2ahUKEwjhi9D9lpHmAhVIUKwKHdu6Cb0Q2-cCegQIABAC&oq=daily+planner&gs_l=mobile-gws-wiz-img.3..35i39j0i67j0l3.59706.64415..65512...1.0..2.161.2813.12j13......0....1.......5..0i24j35i362i39.cP9_1VnXmCk&ei=9_rhXaG0IsigsQXb9aboCw&bih=718&biw=412&client=ms-android-rogers-ca&prmd=inv#imgrc=S5Udg1ATonKldM I also quite liked this one too. I hope and pray you find relief. Please consider tracking your days, its hard to commit to.. but I believe it will change your life.
Share your thoughts so the Community can respond