- Date posted
- 5y
- Date posted
- 5y
I feel you, drugs fucked me majorly. Keep off the drugs, see friends and spend time with family too. Isolating yourself from them will make it harder so try push yourself to spend time with them. The more you do the easier it will get. I still find it all hard but we need to push ourselves no matter how bad the thoughts are, I focus on the moment and don't try control the thoughts. It is still really hard and Xmas has been tearful for me, but the more you push yourself the easier it'll get. Keep pushing yourself, stay strong.
- Date posted
- 5y
Thank you man. I do spend most of my time at home but sometimes it's just way too much emotionally and physically so I tend to get out with friends most night and toke. Besides weed and cigs I've stopped all other drugs. The ritual of smoking sometimes feels like the only piece of mind I get. That and being with friends helps as well. I just hate how quickly I've gone from almost accepting myself to hating myself more than I ever have, even when my depression was bad and i had suicidal thoughts. I'm sorry to hear the holidays have been difficult for you, they have for me as well so dont feel alone. I dont think I've cried more consistently ever before than I do now. I've been trying so hard to push thru and its it's so hard.
- Date posted
- 5y
My thoughts have evolved so much they literally attack me being scared of anything and everything. I can’t understand if I’m scared of the thought or the thing I think I fear! I’m so confused and want to just not fucking care
- Date posted
- 5y
Mine seem to attack me no matter what. Playing video games, listening to music, watching a movie. I understand how you feel, I wish we could jus delete shit like this outta our brains. I hate how mine seems to be against me all of a sudden.
- Date posted
- 5y
@TwylerGuy12 Wow we have a lot in common haven’t played a game in a month and barely ever listen to music where as before I did 2-4 hours a day. This disorder fucking sucks. But let’s stay strong. It’s literally all we can do. Do what we used to and try our best to enjoy it.
- Date posted
- 5y
@lulu23 Stay strong guys!
- Date posted
- 5y
I had a major issue with weed, I reckon you should cut that out too mate. It can cause all sorts of issues, and what you are describing sounds a lot like how I felt. Since cutting the weed out its been easier for me, as it has a lot of psychological effects, so I can think more clearly than I used to. I still smoke cigs, a lot more than I used to, 1 thing at a time tho... Weed does help in the moment, same as booze, but you're better off without, especially with what you're going through. Make sure you're speaking to a GP or a someone who can help with suicidal thoughts, as they could give you meds to make it a bit easier and guide you more in the right direction. Yeah holidays are usually a tough time if year for everyone, but keeping off the drugs and getting the right therapy, hopefully soon it'll get easier. Do try keep off the weed mate, it really messed me up, and it can cause these types of issues due to a chemical imbalance in your brain. Keep trying mate, it will get easier.
- Date posted
- 5y
Quiting weed sounds impossible because I've been smoking everyday day for so long, and at this point smoking with my friends feels like the only peace I have, if even for just a bit. I've been smoking since sophomore year and never had any problems until now, which it seemed more likely to me that my recent psychedelic abuse was the problem, which I've completed stopped.
- Date posted
- 5y
@TwylerGuy12 I get you, for 10 years I used to smoke weed, but for the last 2 years it's been so hard, especially after realising what OCD is and how long I've dealt with it. I loved it and stopping was so fucking hard, but it'll be worth it trust me. It's worth a try if you are struggling this much, as stopping has helped me a lot. Entirely up to you tho, but your docs would say same thing if you're having these issues. At least cut down if you smoke a lot and it might improve your mood when you're not high.
- Date posted
- 5y
@charliebee I'm not opposed to cutting it off, I have no desire on my own besides now what seems like my mental health being on the line. Itll be easier I feel like to cut back rather than stop cold turk, but cutting back in and of itself will prove to be difficult. But if you can stop after 10 years I can definitely attempt after 2. Props to you btw, its it's not easy, especially when its it's your get a away.
- Date posted
- 5y
@TwylerGuy12 Yeah give that try mate, hopefully cutting down will help you a bit. Definitely see a GP too as they will be able to guide you more with the issues you're having with mental health. Thanks man, all the best to you and hope things get easier.
- Date posted
- 5y
I've been the same way about both games and music. I used to play video games all the time and loved music and I made beats in my free time and loved it, but I havent made a complete beat since this all started and playing games even fucking pokemon sword or splatoom, my thoughts still come to me. Which makes me feel even worse because those were both birthday presents from my parents ? and you're so right. We just gotta fight it even tho it seems so hard. We gotta fight to make every day brighter and every thought happier, on god. ?
Related posts
- Date posted
- 24w
My last and almost life long theme/sub-theme largely subsided recently and my ocd felt like it wasn’t even an issue. Then I went on winter break from uni and being alone made my mind come up with a whole new topic to obsess over. TLDR on my fears, my advisor wouldn’t email me back for a while about signing up for classes so my mind started to worry “what if he doesn’t in time and you can’t enroll this semester and you lose this whole life you just built and all these new friends” So when that issue was resolved my mind found other scarier ways I could be uprooted from my current life and friends that I’ve grown so attached to. Then my mind remembered back when I was struggling with false memories and scrupulosity and I essentially made a post on a forum 2 and a half years ago saying I did something or was convinced I did something that I never actually did. Now I’ve been spiraling about someone finding it reporting me and I either get seen as a horrible person or arrested or something over something I never actually did but “admitted” to out of fear of going to hell. My mind won’t let it go and keeps finding new reasons for it to be “valid” “logical” or even inevitable. I feel like it’s just hanging over my head and I can never rest easy. Especially when I try to focus on my daily tasks or plan for the future I get this horrible flair up of “why plan for the future when this could come back in that future and you get uprooted from all of it” my mind won’t rest without certainty being uprooted won’t happen but certainty doesn’t exist, at least not with ocd. This sucks and I miss being care free.
- Date posted
- 15w
man these few weeks have been so hard. i’m in the process of getting diagnosed with ocd, im almost positive i have it because everything on here relates to me on an insane level. but im just so scared dude. these thoughts of me harming someone are so scary and im so scared im gonna eventually act on them and i know i never want to but its still so scary. like sometimes when i talk to my mom about it i think in the back of my head “you know you want to” when i dont, and it makes me think or gets me scared that i do. these thoughts literally just happened out of nowhere and it messes me up so bad my literal perspective on life in general is just messed up. like i view life as its more common to be a bad person and its rare/hard to be good. can someone please just pray for me or just wish me better days. i dont even like looking at myself anymore and im scared i give off creepy vibes to myself or others now, this sucks so much
- Date posted
- 13w
I know I am going a bit cuckoo because my period is coming up, but lately it feels like every intrusive thought I have, I *like* it. Like I genuinely feel like I like it, and then I immediately panic because I start checking. Mentally, emotionally, whatever it is. And I know that is a compulsion. I *know* that. But it feels so real that I cannot stop myself. Every single time I check, it still feels like I like the thought, and it is driving me absolutely insane. It is especially the POCD thoughts. They feel so real. I feel like something is going on mentally, like some kind of confusion or glitch, because I swear I was not like this before. I would have intrusive thoughts, and they would feel real, but not *this* real. And I do not even know if this is normal. I know OCD is **supposed** to feel convincing. That is the whole thing. But I have never experienced it to this extreme. I have never gotten the same thought so many times and still felt like, “Oh my God, I did enjoy it,” even after checking a million times. It is like no matter how many times I check, it feels like I liked it. Especially during intimacy :( and it is making me lose it. Then I start thinking, “Well, I am in distress, so maybe that is proof it is not actually me.” But right after, I am like, “What if I am only panicking because I care about what society thinks and not because I actually have morals?” And then I spiral again, wondering if maybe I just care about how I am seen rather than who I am. I am panicking so much no today. I had to take my Xanax today for the first time in two months, and I needed three separate doses. I really need some support right now.
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