- Date posted
- 5y
- Date posted
- 5y
I feel you, drugs fucked me majorly. Keep off the drugs, see friends and spend time with family too. Isolating yourself from them will make it harder so try push yourself to spend time with them. The more you do the easier it will get. I still find it all hard but we need to push ourselves no matter how bad the thoughts are, I focus on the moment and don't try control the thoughts. It is still really hard and Xmas has been tearful for me, but the more you push yourself the easier it'll get. Keep pushing yourself, stay strong.
- Date posted
- 5y
Thank you man. I do spend most of my time at home but sometimes it's just way too much emotionally and physically so I tend to get out with friends most night and toke. Besides weed and cigs I've stopped all other drugs. The ritual of smoking sometimes feels like the only piece of mind I get. That and being with friends helps as well. I just hate how quickly I've gone from almost accepting myself to hating myself more than I ever have, even when my depression was bad and i had suicidal thoughts. I'm sorry to hear the holidays have been difficult for you, they have for me as well so dont feel alone. I dont think I've cried more consistently ever before than I do now. I've been trying so hard to push thru and its it's so hard.
- Date posted
- 5y
My thoughts have evolved so much they literally attack me being scared of anything and everything. I can’t understand if I’m scared of the thought or the thing I think I fear! I’m so confused and want to just not fucking care
- Date posted
- 5y
Mine seem to attack me no matter what. Playing video games, listening to music, watching a movie. I understand how you feel, I wish we could jus delete shit like this outta our brains. I hate how mine seems to be against me all of a sudden.
- Date posted
- 5y
@TwylerGuy12 Wow we have a lot in common haven’t played a game in a month and barely ever listen to music where as before I did 2-4 hours a day. This disorder fucking sucks. But let’s stay strong. It’s literally all we can do. Do what we used to and try our best to enjoy it.
- Date posted
- 5y
@lulu23 Stay strong guys!
- Date posted
- 5y
I had a major issue with weed, I reckon you should cut that out too mate. It can cause all sorts of issues, and what you are describing sounds a lot like how I felt. Since cutting the weed out its been easier for me, as it has a lot of psychological effects, so I can think more clearly than I used to. I still smoke cigs, a lot more than I used to, 1 thing at a time tho... Weed does help in the moment, same as booze, but you're better off without, especially with what you're going through. Make sure you're speaking to a GP or a someone who can help with suicidal thoughts, as they could give you meds to make it a bit easier and guide you more in the right direction. Yeah holidays are usually a tough time if year for everyone, but keeping off the drugs and getting the right therapy, hopefully soon it'll get easier. Do try keep off the weed mate, it really messed me up, and it can cause these types of issues due to a chemical imbalance in your brain. Keep trying mate, it will get easier.
- Date posted
- 5y
Quiting weed sounds impossible because I've been smoking everyday day for so long, and at this point smoking with my friends feels like the only peace I have, if even for just a bit. I've been smoking since sophomore year and never had any problems until now, which it seemed more likely to me that my recent psychedelic abuse was the problem, which I've completed stopped.
- Date posted
- 5y
@TwylerGuy12 I get you, for 10 years I used to smoke weed, but for the last 2 years it's been so hard, especially after realising what OCD is and how long I've dealt with it. I loved it and stopping was so fucking hard, but it'll be worth it trust me. It's worth a try if you are struggling this much, as stopping has helped me a lot. Entirely up to you tho, but your docs would say same thing if you're having these issues. At least cut down if you smoke a lot and it might improve your mood when you're not high.
- Date posted
- 5y
@charliebee I'm not opposed to cutting it off, I have no desire on my own besides now what seems like my mental health being on the line. Itll be easier I feel like to cut back rather than stop cold turk, but cutting back in and of itself will prove to be difficult. But if you can stop after 10 years I can definitely attempt after 2. Props to you btw, its it's not easy, especially when its it's your get a away.
- Date posted
- 5y
@TwylerGuy12 Yeah give that try mate, hopefully cutting down will help you a bit. Definitely see a GP too as they will be able to guide you more with the issues you're having with mental health. Thanks man, all the best to you and hope things get easier.
- Date posted
- 5y
I've been the same way about both games and music. I used to play video games all the time and loved music and I made beats in my free time and loved it, but I havent made a complete beat since this all started and playing games even fucking pokemon sword or splatoom, my thoughts still come to me. Which makes me feel even worse because those were both birthday presents from my parents ? and you're so right. We just gotta fight it even tho it seems so hard. We gotta fight to make every day brighter and every thought happier, on god. ?
Related posts
- Date posted
- 21w
man these few weeks have been so hard. i’m in the process of getting diagnosed with ocd, im almost positive i have it because everything on here relates to me on an insane level. but im just so scared dude. these thoughts of me harming someone are so scary and im so scared im gonna eventually act on them and i know i never want to but its still so scary. like sometimes when i talk to my mom about it i think in the back of my head “you know you want to” when i dont, and it makes me think or gets me scared that i do. these thoughts literally just happened out of nowhere and it messes me up so bad my literal perspective on life in general is just messed up. like i view life as its more common to be a bad person and its rare/hard to be good. can someone please just pray for me or just wish me better days. i dont even like looking at myself anymore and im scared i give off creepy vibes to myself or others now, this sucks so much
- Date posted
- 16w
i am convinced im a psycho killer. everytime im around my mom or sister i get these intense thoughts of stabbing or hurting them. when they’re not around its not as intense but its still there. its literally on my mind 24/7. im so tense 24/7. were currently looking for a puppy for the family and when me and my sister were playing with them today the thought was still there. nothing distracts me from it. video games and EVERYTHING else doesn’t work. im starting to feel like i WANT to do these things. i was never like this until i had a marijuana induced panic attack in january. i feel like something happened to my brain and its not just ocd anymore. i dont even know if im faking it. i have suffered from relationship ocd, pedophile ocd, and health ocd. i got over those relatively quickly. this new theme came out of nowhere after a panic attack on a plane coming home from a horror convention in february. i dont see a way out of this one. its been months. i try to let them sit and i get a panic attack. all i do everyday is cry. i feel like my life is over. i talk to a therapist and i have tried two medications that didnf work work. i dont know how to live like this. im afraid im gonna lose my relationship and im afraid im gonna lose my whole life ahead of me. im just 22. i just want the old me back.
- Date posted
- 13w
I’ve recently been struggling a lot with OCD. I have had OCD for a long time I just didn’t realize it until more recently. About seven months ago I developed panic attacks one day randomly at work. I thought I was having a heart attack and went to the hospital where they told me it was just a panic attack and I assumed I would snap out and be better within a few days. However it didn’t. Here’s where it gets scary, I was staying at my then boyfriends house while dealing with blurry vision, anxiety attacks everyday, and more (unsure of what was going on). But at some point I saw my bfs (pew pew 🔫) on his table and it sent me into an anxiety attack after sudden thoughts that I was going to hurt myself with it. I begged him to put it away when I’m not looking so I didn’t know where he put it. He did. These thoughts lasted for about four days but began to go away. (I thought that was it and I would be back to normal). Unfortunately though I ended up moving back in with my family when we couldn’t get my panic attacks under control in time for me to get back to work and pay bills. However, coming home brought up a lot of trauma from when I was kid. My anxiety got worse but I didn’t have those thoughts again. About two and half months ago though, I got sick and went to the hospital where they gave me steroid pills and a steroid shot but sent me into some kind of psychiatric event. Ever since then though, I have been suffering from harm OCD, I have had moments of intense anger that I usually have to completely walk away and go on my own because of how intense they are, and it feels like it’s getting worse. Today I felt fine until about and hour and half ago where I started to dwell on the fact that my suicidal thought was influenced by my OCD and at the moment my OCD is at the worst it’s been. This caused me to get suddenly really depressed and I started crying thinking about how I can’t handle this. I then saw a post talking about how suicide rates are high for people with this form of OCD and it made me question if I am mentally strong enough to pull through this. I fear that at times I’m getting worse. I have good days but I have a lot of bad days. Unfortunately this sent me into such a bad panic attack I went over to my nanas crying about how I can’t deal with this. I took a 0.25 mg Xanax which helped calm down the panic attack portion of it but my brain is still uncomfortably active. I guess I just need hope. I’m so saddened by this. It’s like my life took a total 360 in 10 months and got even worse since the steroid shot. Idk what to do about it. I can’t stop the spiral. I talk to two different therapist weekly and start more next week, making it 5 times a week. I feel no improvements…
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