Does anyone have any tips on how to become more confident over time. Today I was at my boyfriends house and I was in the kitchen and his brother came in with his new girlfriend and they were laughing randomly and I always assume the worst like they’re talking bad about me. It was pretty awkward as they didn’t initiate any convo towards us and I said ‘hi’ to his girlfriend to try and at least make her feel a bit comfortable but she ignored me. Afterwards When I was walking home with my boyfriend he asked if I was okay and I just cried because I’m sick of being unconfident every single day like I want to change and boost my confidence but I just don’t know how because I get so overwhelmed

I’ve been in a really difficult situation recently and this weekend I’ve been looking forward to for ages. I had a concert and then nights out planned with my cousins. But I’m a tad bit older than them and they’re a lot closer in ages, as are all their friends from uni, so I’m kinda just stuck here with nothing to do. They’re off flirting with people their age and dancing and I’m getting no attraction or even attention (not in an attention seeking kinda way just an I’m lonely kinda way). At the concert they left my 5 or 6 times to go to the toilet and get drinks, when I went to the toilet I went alone. I was left alone to the point people around started to notice and I had one guy say “left alone are you? You need to get better friends” I just feel very left out. I’m a lot older than them and I know I have to keep a mature head but I’ve already fallen into a pit of depression recently and very very low self esteem to the point I barely wanna go out in public, that I’m now sat here all anxious and in a really bad mood. I don’t even know exactly why or when it changed but last night I just snapped. My sister was off meeting new people, my cousin was dancing with creepy men, a guy I found attractive was more interested in my cousin, she started dancing all provocative on him and I was just kinda there. I then had people asking me if I was neurodivergent and bisexual which just sent my ocd spiralling and nobody quite understands how horrible it is to be in my head. There was this lovely guy saying how amazing stunning and beautiful I was but it kinda just made me go “you’re saying that because you feel bad for me, because you know they’re getting all the attention and I’m this ugly duff person on the side”, it’s insanely exhausting. I’m tired of it now. I don’t wanna be in a mood anymore but I can’t seem to shift it, I’m stuck

Alright so basically i have major attachment and jealousy issues to the point where i don’t really have any friends because of how clingy i am. i currently have a boyfriend and im trying to be better at it by not asking him to always be with me and give him space when he needs it and not complain about it all the time when he hangs out with friends. I get even very jealous of his dogs and family, obviously ive not told him that but i really am. Today me and my boyfriend were hanging out together on a game when his sister joined, i tried to not say anything but then i got that really bad gut feeling that i was gonna cry about it and i felt so bad if i asked to play something else. So i told him calmly that if he wanted to play a game or hang out with her thats okay and he told me he wanted to be with the both of us so i just told him that i dont do well in groups, even with my own sisters im terrible at groups i get all weird and clingy. So then he got a bit upset because he thought i was upset about her so i told him that i wasnt and that its completely okay and that its his sister and i understand that. Now he’s currently frustrated at me while im silently upset. I dont know what to do i know what i feel is wrong but i cant help it. Ive talked to him about my issues alot with the clinginess and he said he doesn’t mind but then there was a time he told me to back off being clingy so i did and then he wanted back and its so frustrating and confusing i dont know what to do.

Ok so…. I have never had a kiss I’ve never had a bf. I am also still a teen. I feel so inexperienced and I was talking to someone today about how I was going on a date this weekend with a boy a really don’t like, but I am going in case I feel something. Anyways the person was like shocked I never had my first kiss or much of experience at all and like she tells me I’m pretty. But boys don’t really approach me and all the guys I have ever “liked” or was attracted to tend to be completely out of my league or I lose interest immediately. I just am feeling kind of numb because the person asked if I was self sabotaging…. Like looks arent the most important thing to me but you need to have a good personality to go with it and I guess I’ve never had an in person convo with a man that made me feel anything. I am also very obvious if I don’t like something it will show on my face and my actions. I just need advice because right now I feel lonely and am tired of bothering people with my issues. Should I put myself out there? But I’m honestly horrible at criticism if it is not constructive or even sometimes criticism period, also am scared of rejection. Also like what the heck do you talk about to these men like I swear I try to make convo or like talk to some people and its the blandest convo. I want to step outside my comfort zone and maybe download a dating app or something…. But I just dont feel pretty and I think my personality is not great. And whenever I bring that up I never want any damn sympathy I just want to say how I feel. I am just having a lot of anxiety about this and just relationships in general. Please any advice would do.