- Username
- Evelyn4416
- Date posted
- 4y ago
My dad doesn't get it at all and gives suggestions which just don't work for OCD, but meh. My mother insists that I'm self diagnosing despite a psychologist, a therapist and an autism specialist all telling me I clearly have OCD. But that is down to her having no understanding of it. I'm in my mid-twenties so I don't need my parents to validate me even if it's annoying that they don't understand. It's more important that I focus on getting the help I need. Plenty of people do get it, including the people on this app. That needs to be enough for me.
I feel that our situation with our parents are very similar - dad not really getting it and mom thinks I’m exaggerating/self-diagnosing. I’m 24 myself so same boat or whether they think I have something or not, I know what I need to do to get help and I’m gonna get it. This app helps a bunch with others supporting one another
Sometimes people aren’t going to get it. Especially at first. Try to find people to support you that do understand it - your therapist and us here are good starts.
We get you!!! We are here for you!!! Its hard for some people that do not struggle with OCD to understand it. I have shared both of these videos with my parents and it seemed to help them really see what people with OCD go through. Hope they can help provide some support. https://youtu.be/AZZIxyY23IA
It's called starving the monster a TED talk...for some reason the link won't copy. But it's a really good video explained from a parents point of view on their daughter with OCD https://youtu.be/AZZIxyY23IA
Yes my mom is the same way. I’ve talked to her. My psychiatrist talked to her. And my psychotherapist talked to her and she won’t accept the diagnosis. She thinks it’s just anxiety. But it’s more. I even had my psychotherapist re-evaluate me for OCD and the diagnosis didn’t change. My mom is just so hard headed and has the dumbest concept of OCD. She thinks it’s hand washing and germaphobia too and I’m not a clean freak so that’s why she thinks I don’t have it. She refuses to support me on it. I can’t talk to her without her shutting me down. She only takes me to therapy other than that she could care less. I’ve just completely given up taking to her about it because she won’t accept it. If something isn’t the way my mom pictures it in her head, she won’t accept it.
And my dad only follows what my mom does. Not an ounce of independent thought on the idea and he doesn’t really understand mental illness, so I don’t have him in my corner either. I just don’t talk to my family about it.
Talking to a therapist about pocd. So I'm not actually diagnosed with OCD officially but we've talked about it I'm not sure I have typical compulsions though which is why maybe they didn't give me the diagnosis? But I have the obsessions. I've talked about harm fears but although I've said I'm afraid of doing something to children I've not been able to come out and say my fear about pocd. Any advice?
Hey guys! I wanna know, does anybody here has told someone close about their ocd? Because i just told my mom and even though she handled it very well i don’t know how i feel.
Has anyone else had trouble telling people about their OCD? I would like to help break the stigma about mental health and be a part of the change. But it is such an exhausting thing to even think about. Not only would it be difficult to tell people (even people I trust), but it would be even more difficult to have to explain to people what OCD really is (not just the stereotypes they have seen on TV). On top of that I keep thinking how do I even begin to explain the subtypes that I have experienced? I suppose I don't have to, but it helps to give some real depth for them to sink their teeth into; to really understand the difference between OCPD and OCD. I keep thinking if I can get through ERP (which I have recently done), then I can certainly share my disorder with others (well I cant be 100% certain...see what I did there?). I know I don't have to tell others about my OCD and I respect people who want to keep it private. I have for years. I just think that I would like to be confident, own it, and help others who are still figuring out about their own mental health struggles. I know many of my family and friends will be surprised to hear that I have OCD. So if you have any suggestions or anecdotes you would be willing to share that would be great. Thanks!
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