- Date posted
- 5y
- Date posted
- 5y
Have you ever tried erp or accepting uncertainty??.. in ocd and anxiety every day can be start of the journey... The tip of dealing with hocd thoughts is accepting them... For me i wrote a gay story about me and my friends... I did it for 4 days and i started to feel slowly better everyday... Please stay strong and search for a cbt thrapy... Hocd thoughts are so hard to deal with but you are not alone..:)
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- 5y
Cheers mate, it feel like someone else is controlling my mind beause I haven’t been happy or me since this happens
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- 5y
Getting thoughts*
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- 5y
Yeah I’m dealing wit the same scenario , the seeing dudes in public thing is what happened wit me and I was distraught about it the whole way home, all I wanted to do was cry and then sleep. HOCD and any type of ocd is a putrid and takes guts to have like I’ve had it for about a month now and it’s a lot to handle as people who suffer from this and other forms of ocd we should fr give kudos to ourselves cause everyday is just a never ending battle.
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