throwawayaccount
- Date posted
- 5y
irish_and_ocdirish_and_ocd
- Date posted
- 5y
Hey there. I told my mother that I had OCD but didn't go into specifics, really. I'm linking a blog post below that may be helpful for you to read and perhaps share with your parents if you feel comfortable. It may be a good way of explaining the disorder coherently so they can understand better. I hope it helps. I know this is tough but hang in there and pursue recovery. You can do it! God bless https://jackieleasommers.com/2015/07/29/hocd-a-letter-to-loved-ones/
throwawayaccountthrowawayacc...
- Date posted
- 5y
Same for me. I just told my parents I had intrusive thoughts about "something that is not me" and they went with it. But they notice whenever I tell them that I have intrusive thoughts (without saying what they are) that they can tell I really want to say something badly. And yes I will definitely take a look at this. Thank you so much! And God bless u too
AnonymousAnonymous
- Date posted
- 5y
I told mine. They were pretty supportive. At first they thought I was trying to come out or explain I wanted to experiment. After triggering me and telling them things like that set me off they slowly began to understand. I got HOCD at the end of high school so they probably thought I was just sexually confused but once I sat them down and explained intrusive thoughts and met with a therapist they began to understand and be supportive. They don’t judge me and when I spike really bad they sit with me and help me calm down and committed with me to beat this.
throwawayaccountthrowawayacc...
- Date posted
- 5y
I'm so glad that your parents are understanding! I mean I'm not saying my parents aren't but it's nice to hear that you were brave enough to tell your parents! And yes we will beat this :)
hateocd123hateocd123
- Date posted
- 5y
I remember the day it all went wrong. Literally the day my hocd started my anxiety was through the roof. I told my mom everything I was thinking and feeling and she was super supportive. Of course I told my dad too after another panic attack forced it out of me. Don't do what I did. I didn't want to tell my parents, but as a compulsion my OCD forced it out of me. If you're going to tell your parents do it on your own terms NOT on OCD's terms.
throwawayaccountthrowawayacc...
- Date posted
- 5y
I am so sorry about that! That's awesome your mom is so supportive! And you put that last sentence together real nicely! Makes me put things in a different perspective ? And yes I'll tell them when I am ready. I hope things go well for you
hateocd123hateocd123
- Date posted
- 5y
Thank you!
hateocd123hateocd123
- Date posted
- 5y
@hateocd123 I should mention my dad was supportive too lol
throwawayaccountthrowawayacc...
- Date posted
- 5y
@hateocd123 Even better! :) That clears my fear of telling my parents
throwawayaccountthrowawayacc...
- Date posted
- 5y
@hateocd123 And you're welcome
Related posts
user74128588493
- Date posted
- 20w
hocd and scared it’s internalized homophobia
I’ve been struggling with HOCD for years, and it started with an intrusive thought about being gay when I was younger. It came up at age 12 and ever since, I’ve been trapped in a cycle of doubt and anxiety. I obsess over whether or not I’m secretly gay, even though I don’t feel that way at all. What makes it worse is the fear that I might have internalized homophobia, and that’s why I’m having these obsessive thoughts. I worry that my anxiety is a sign that I’m repressing something or rejecting part of myself. It feels like my mind keeps repeating the same question—am I gay?—and no matter how much reassurance I get, the fear doesn’t go away. I used to pray for my family members, fearing that if I didn’t, something bad would happen to them, and now it feels like I have to control these thoughts, or something will go wrong. For a while, it was quieter, but a week ago, the thoughts spiraled up again, and now the anxiety feels overwhelming again. It’s exhausting, and I don’t know how to break free from this constant loop of doubt. Has anyone dealt with the fear of internalized homophobia alongside HOCD? How do you manage the anxiety that comes with it?
youllwintheb...
- Date posted
- 17w
hocd
I feel like I'm lying to myself, like I just don't accept that I'm gay, I don't want to be gay, I don't want to feel any kind of attraction anymore, I want to go to a psychologist to find out if I really have hocd or if it's just an excuse, because it feels like I really am gay, but nothing was authentic, it all started with thoughts that made me panic extremely hard and I felt like crying and I had delusions, I don't understand why this is happening to me, I didn't like any boys before the thoughts appeared, but exactly one day after they appeared, all the boys were attractive, of all ages, I want to recover :( I'm only 17 years old, for about 2 months I've been having thoughts, I don't know what to do, I can't go to a psychologist, I need help :(
ImJustA19Yea...
- Date posted
- 7w
Anyone wanna share their HOCD experience?
Cause i feel like i am the only one with these thoughts
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