- Date posted
- 5y
- Date posted
- 5y
I guess that just sort of depends on what is meant by “wasting” youth or “not enjoying it”. There’s a cultural expectation that by the time you’re in your late teens or early 20s you should have some firm grasp on what your desires or wants will be for the rest of your life. You should also have nice things, be close to homeownership or own a home sometime within your 20s. You should be able to do a job your passionate about, but also pays six figures. You should have robust relationships with friends and family, and perhaps your perfect partner. Once you’ve “attained” this “ideal life”, your life is supposed to continue in a state of perpetual bliss where the difficulties of life will be just a blip of momentary discomfort in the otherwise euphoric joy of achieving postmodern transcendence. That’s a complicated way of saying we spend an inordinate amount of time analyzing, comparing, categorizing, and ruminating over the vagaries of life, both emotional and intellectual, in some measure because our brains have evolved with these capacities because it helps or orient ourselves in social hierarchies. It’s also because humans have always wondered about our lives and what actually “living” truly is. From Marcus Aurelius’ Meditations to modern movements like minimalism, people have tried to figure out by what system or ethos can they further their well-being and optimize their happiness. Yet, life doesn’t comport to our philosophies or ideals as we would like. Random chance can play as much of a role in the outcome of your life as any other variable. If you’re born in extreme poverty in some part of the world, that precondition could dictate your existence and the existence of your children. As best you can, try to find peace with whatever IS. That includes anxiety about the future, because the future is uncertain for all of us. Your days may have joy and triumph. They may have sorrow and tragedy. Yet come what may, humans have this remarkable tendency to press on in the face of challenges and aspire towards the better angels of our nature. You’re young, and if it makes you feel better, I had absolutely no idea what the hell was going on at 19. At 34, I still don’t most of the time. But we’re here, right now, in our own tiny moment in the sun. You had something like a one in four trillion chance of ever being born. Your existence is an incredible quirk of cosmic alignment in the vacuum of space. Why would you know what’s going on? And do you even need to?
- Date posted
- 5y
Yes, i started hating my birthdays around 19 years old
- Date posted
- 5y
I definitely feel this hard. I’m turning 30 in a few months and I’ve spent this last year dealing with debilitating anxiety, depression, and OCD. I feel like I’m wasting my life being miserable. So often i get horrible anxiety about whether or not I’ll be able to pull myself out of this in time to enjoy my life.
- Date posted
- 5y
Hope that we'll get better soon im sure it's totally possible
- Date posted
- 5y
@jj19 And i guess the best way is trying to get rid of the pressure. It may take time but we can do this and it doesn't mean our time here and now isn't good or doesn't have any value
- Date posted
- 5y
@jj19 Yes. That’s what my therapist tells me. To stop worrying about the future and worry about right now. To focus on getting better and then deal with the rest later. The uncertainty is just hard to accept.
- Date posted
- 5y
26. No driving licence. Going through therapy had to resign from work and don’t see much people but I’m learning so much about myself and it might feel like you are wasting your time but OCD or no a lot of people have that feeling. You’re living and discovering and you will become a person you might would have never gotten the chance to be if you haven’t gone through those toughs periods :)) Good luck to you
- Date posted
- 5y
Thanks sm !! ❤
- Date posted
- 5y
i’m 17 currently and i feel the exact same. i continuously obsess over my age - because i haven’t really done a lot with my life, each day i’m down doing nothing, i’ll think that i’m “wasting my life away” or that “nothing good will come from this”. i seem to forget that not everything has to be done in my teenage years, yet because i’ve constantly been told ‘these are the best years of your life’, when i catch myself doing nothing, i feel overwhelmingly guilty
- Date posted
- 5y
Yes yes yes
- Date posted
- 5y
Same
- Date posted
- 5y
i’m exactly the same and i’m only 15
Related posts
- User type
- OCD Conqueror
- Date posted
- 25w
Hi all, I am in need of any advice/help I can get. Over the past year or so, I have gotten a good handle on my OCD. I even achieved OCD conqueror status with the help of my provider through NOCD! For awhile, I was doing really well. Unfortunately, during March/April I experienced some really bad triggers and overall, my OCD has ramped way back up. Recently, I have been hyperfixated on time and my perception of time. I am not sure what triggered it but now I am constantly checking the clock. I am scared that the days are fading away and there is a ticking clock I can't stop. Has anyone experienced this? Is there a way to stop this feeling of doom?
- Date posted
- 19w
I have recently been having new feelings of anxiety and obsessive thoughts about how time fast is moving. I saw an old picture and was like “wow that felt like yesturday” and then began to think about how it was actually 2 years ago. Now I’m in this loop of thinking about and being anxious about how fast it is moving. Anyone have any ERP suggestions for this or how to deal with it? I’m trying to crush this thought with ERP as fast I can, as it is a new theme for me. Is this considered existential ocd? I know themes can switch, but just am kind of shocked at this as I used to be able to not care about this topic and right now it seems like such a big deal.
- Date posted
- 16w
this is probably kinda jumbled but over the past almost year or so i've slowly realized i have ocd (i'm diagnosed audhd but over time i started feeling like those alone didn't cover the whole issue yk?), and recently i've been kinda worried i guess. it’s just that i’m turning 21 in 6 months and i’m afraid that this disorder is going to rob me of joyful adult milestones in my life. honestly being 20 has sucked, i can’t even remember wtf being 18 was like, and my childhood in general wasn't the best either, but i've been struggling a lot as of late and i don't want how i feel now to be the same as how i feel next year. my meds have helped quiet my compulsions a significant amount (i literally felt like i was going kinda cray cray when i was off them 😭) but they’re not completely gone. sometimes it just seems like this is all it's ever gonna be forever and i’m always gonna feel ashamed of myself for just like… existing. my 21 year old self deserves to be happy but idk if i’ll be able to give that to her 🥲🥲🥲
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