I am a student and I badly want to study. But these obsessive thoughts are not allowing me to do so. I am not being able to concentrate correctly because my focus goes on to the obsessive thoughts. I am completely getting backward in my academics. Could anyone give me some study tips which help me to study by overcoming my obsessions?? Plzz

Hi, I am new to this community and don’t know much about OCD or if i even have it. I am a college senior going to a university that is relatively close to my home (1.5 hr) My goal was to apply to OT school at my current school because I love it there and can’t imagine myself anywhere else. I have a high gpa, many observation hours, and was told i would be a top candidate-if I passed the GRE. This school is the only school in my state that requires the GRE for OT school. Well, with the stakes being so high I was a complete wreck before the exam. It stressed me out so much that even looking at study materials made me nauseous. I did not score high enough to get into my desired program when I took it. I am retaking it next Tuesday (which i had to beg the admissions committee to let me do due to it being past a due date) and i feel the weight of my whole future on my shoulders. If I don’t get into my desired program, I will have to go to programs that are very far from home/my boyfriend of two years who I currently live with. I feel if I don’t pass, I will have to move away to a different school and I will lose my boyfriend. He is my rock and is so important to me. My other option is to stay where I am and attend the radiography program at the local community college and stay close to home and be with my boyfriend . Note: i just decided to apply to OT school this year (changed major from nursing). Do I risk my relationship/happiness for a career that i don’t even know that I will enjoy or do i keep my relationship, stay close to home, but regret not taking a huge opportunity given to me. This situation stays in my mind all day and night which is stressing me out greatly. Sorry for such a long post, I just want an unbiased view on what I should do/how to get this thought out of my head. thx for listening <3

Guys I need help. I feel so alone . Basically I have this compulsion where I feel the need to write everything but this stems from me being anxious about EVERYTHING. Like my mom came in my room and I was irritated and snapped, immediately regretted now I keep writing “don’t be mean to mom next time” but I keep thinking about it. Then I think about how I finally left my house today and all the surfaces I touched that could’ve been contaminated and now I’m writing “next time don’t touch this and this”. Then I think about all the things I need to be doing for this week and I’m writing “don’t forget to do this and this” even though I’ve written it 5 times already. This is what happens everyday btw. My brain always thinks about something I need to be doing and making me anxious that I’ll forget it which is why I write it down on my notes app. I’m sooo mentally exhausted I need help pls!! Anyone have any advice ? I used to think I need to stop the writing but really I need to stop the anxious thoughts coming into my head . People say I need to accept the thoughts and let it go but that’s too hard for me

I don't know what to do, my hands have become so numb and bruised because of constant washing hands, i have started hating each and every furniture around me, beacuse i feel they are not clean although they are being cleaned regularly but i cannot stop these thoughts. I clean my phone, bluetooth, charger with wet wipes each day, i don't touch any object around me, i am not being able to focus on my studies or anything else because of my ocd ihave stopped going out, everyone around me is so fed up of me. I have consulted so many therapists and been taking ayurvedic supplements too but nothing works. It is getting worse and worse, please if anybody can suggest me how to overcome these thoughts!