- Date posted
- 4y ago
- Date posted
- 4y ago
Please keep this in check. If your not seeing a therapist make an appointment or talk to someone you feel comfortable with to discuss. Don’t let this slide, if it’s getting worse and you’re having troubles dealing with it Our brains work differently and we need to be fully aware of how it’s affecting our day to day functioning. Here’s an important article about this- https://www.verywellmind.com/ocd-self-injury-and-suicidal-thoughts-2510599
- Date posted
- 4y ago
Maybe find an article that resonates with you and bring it to your therapy session. I think some therapists get spooked when they hear the words “suicide” and “self harm,” but an experienced OCD therapist will be familiar with suicide/self harm themed obsessions *and* with actual suicidal desires, and so should be able to know how to help you. Maybe look for an article on “suicidal themed OCD.” You can probably find one authored by an OCD therapist like Jon Hershfield or Steven Phillipson. Hope this helps.
- Date posted
- 4y ago
Others who have experienced this will chime in and give you more insight. Awareness is key.
- Date posted
- 4y ago
i read the articles and i don’t show any of those symptoms i don’t think that thought is bothering me anymore. However there is still one intrusive that is still bothering me
- Date posted
- 4y ago
Are you seeing a therapist?
- Date posted
- 4y ago
i’m planning on making my appointment tomorrow
- Date posted
- 4y ago
Great. The more you discuss with them the better the results.
Related posts
- Date posted
- 23w ago
Ok so I’m a 17 year old female, and I’ve always thought I was straight. But I just really want to know how you would know the difference between so-ocd and actually questioning your sexuality. I have nothing against the LGBTQ community (in fact I am very much a token straight friend, lol) but I saw a video about comp-het recently and it sort of felt like what I was experiencing. I don’t want to be gay, I want to be with men, I want to like men, I’ve always liked men, but now I’m questioning whether or not that’s real? Because people can be gay but not want to be right? I’m single and I always have been. I think women are gorgeous, but when I try to imagine actually having any sort of romantic or sexual relationship with a woman it feels wrong, at least most of the time it does? Sometimes I’m less sure, and I’ve never been particularly boy crazy. I’ve liked maybe 2 or 3 people in my life, (not to say I’ve never found other guys attractive, but it doesn’t seem to be as often as most people) I have no particular reason to be afraid of being gay, very supportive family, safe area ect, but I don’t want to be, does that mean this is ocd, I don’t know what’s going on every time I say I’m straight I feel like I’m lying, but that might just be because I think about it so much. The idea of being with a woman doesn’t feel like something I would want, but is that just because I don’t want to want it? People online say things with so much sureness, if you feel like this it means this. Ect.
- Date posted
- 21w ago
Lately, I have been able to manage my OCD thoughts kind of. They’re still there but I kind of push them away? I know that pushing them away doesn’t help but it’s been my only way to survive. I get scared often about things like clothes or my voice or how I present myself. I get scared that I want to dress differently or act differently and it scares me. I know for a fact I don’t want boobs or anything like that, but my mind constantly is like “What if?” and it kills me. It has ruined everything for me. Sometimes I can’t even look in the mirror because I get scared that I won’t like what I see. I’ve also been afraid because I find myself relating to many female characters, or I want to act like them. Like Pearl from Steven Universe. I want to be graceful and elegant like her, but I don’t want to be a girl you know? My mind constantly pushes these thoughts of what if and images. Because I am not like most guys. Which I know is okay. It just freaks me out. It makes me question every aspect of my being. I know who I am, but I know that the only way to move forward is to accept that maybe I don’t.. It’s just a lot.
- Date posted
- 20w ago
I've gotten diagnosed with OCD and I'm in therapy. But I'm worried that I don't have OCD/that I got misdiagnosed. And recently I'm worried that I've just gotten myself into a habit of thinking of dirty minded or just plain old terrible things after I see/hear certain things because I feel like I need to prove I have OCD or else I'm faking(sometimes this goes away). Or that I'm just mimicking symptoms of ocd to cope with real problems I may have and that im just really deep into denial. I don't know...I'm just so tired. I mean, what if I really am what I think I am and this is my brains only way of coping? I don't even really feel anything towards most of the thoughts anymore either I just know they go against my values and I don't want them. I don't know if that's because I'm so mentally exhausted, I just don't care, or that the thoughts are true and I'm comfortable with them.
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