Can relationship ocd not just be doubts about my partner of my feelings for them? Cause my ROCD started as that like “what if i didnt love them as much” or something then it translated to more things like “she’s a slut” or “she’s ugly” even though she’s NONE of those things. things like “i will cheat on her” and such. Plus feeling like i like somebody else, imagining myself with other people. Fear i might fall for someone else and overthinking that and feeling guilty. Just my thoughts, my ex was always involved and it made me feel guilt and doubt and anxiety and i HAD to confess it to them. Cause someone asked here whats ROCD and someone simply said doubting feelings and it makes me nervous cause i’d like to think i had rocd but seeing that makes me nervous that what if the thoughts were true?

I have ROCD...I'm not a therapist but I'd say you have it too. Because I've had those exact thoughts and more. I look at my bf even now and I'm like, "you're such a loser," " you're so immature, why should I date you?" And it upsets me a lot. Your OCD will make you have intrusive thoughts, feelings, and urges. I've had so many urges to cheat or break up with him but I dont because I want to stay with him. Love is a choice. Also ROCD usually comes up if the relationship is good because most people with OCD have had abuse or trauma and they dont know how to handle a healthy relationships.

I dont know if i’ve had abuse or trauma though? I dont think i’ve had.

That's okay, you dont have to have trauma necessarily it's just very common. OCD in general can be triggered in anyone, at any time, and for any reason. If you can, see an OCD therapist (because not a lot of regular therapists can help with OCD) talk to someone and try to get help. If you cant afford a therapist, try using this app. Its important to get help before this gets out of control. Because you can have obsessions and compulsions without having OCD itself. It doesn't matter if you've been diagnosed or not, what matters is: if this is hurting your life, you need to get help so you can start living.

Yes I've heard all those things can happen with it.

https://m.youtube.com/watch?v=kIdXnx2XvTk

What if the thing i stressed about arent type 1 or 2 though