- Date posted
- 4y
- Date posted
- 4y
Oh gosh this described me perfectly!! I also have a huge fear of cancer. To my brain, every single discomfort is cancer. I got xrays about two months ago because I've been having symptoms for about 5-6 years that google says can be either colon cancer or ibs. The x-rays came out fine but I'm still not satisfied I need to know what's going on. And just earlier it briefly switched to esophageal cancer because I had a slight discomfort there because my acid reflux has been acting up and won't go away. What I would say is, if there's a sense of urgency to know just wait it out. If everything comes out fine but you're still unsatisfied just sit with the anxiety. I know it's hard especially with people getting misdiagnosed and stuff but that's what I do. Sorry if the advice sucks but that's mostly how I deal with it.
- Date posted
- 4y
Please stop doing internet research and focus on staying in the moment. Take your day hour by hour. Rather than thinking days, months, or years ahead like you’re anxiety will want you to. Stay in the now. Do relaxation exercises and meditation. Eat good food. Get extra sleep. Watch comforting movies. Stay busy. There’s a very good chance all of your results will be okay. Or that anything wrong will be small and treatable. Don’t cross any catastrophic bridges until you have to.
- Date posted
- 4y
Thank you for your story, advice and making me feel less alone! It really does help to know other people deal with this, too
- Date posted
- 4y
Thank you for your response- wise words!
Related posts
- Date posted
- 15w
so about a week ago around june 12 or 13 coming back from the beach i was having vulva pain on one of the lips then eventually i went to grandmas house and everytime i bent down or moved around i was having some sharp pain “down there” eventually i was scared and then it started to kinda hurt to pee… and i was like ok this is kinda worrying me eventually i forgot about it for two days it didn’t hurt but then i come back and start to have it again. so then i was like okay i’m just gonna schedule a doctors appointment. i schedule my doctors appointment got tested and i was negative for UTI but i was having bad lower back psi so they sent off a cultural test and told me a few days after that i have bacterial vaginosis so i was like ok i’m guessing to get antibiotics for it… i get the antibiotics yesterday theyre capsules i can’t swallow them but i cut them and put it in apple sauce where it was so gross the smell was awful and the taste was awful… atp i got a liquid i haven’t took it yet.. but my stomach has been hurting and had numbness and weird tingling feeling down there… where it’s scaring me and now my stomach hurts almost like cramps but it makes me so nervous… i keep thinking i have ovarian cancer or some type of cancer or a cyst or kidney stones… even tho they told me i have bacterial vaginosis somehow i can’t believe them… but i soon start my period on the 30th and my OCD gets so bad 2 weeks before my period and symptoms start a week before my period… idk i’ve never had this OCD go out for so long but like my urine looks fine it’s just when i pee now it’s almost feels weird idk my stomach is hurting rn when i lay down and i’ve been freaking out ugh. and this morning i had sorenness down there… i also had some inner thigh pain… i can’t stop googling i keep thinking it’s something worse than i have from what the doctor told me
- Date posted
- 9w
I have had OCD my whole life and was diagnosed by a therapist 2 years ago. Specifically I struggle a lot with health, contamination and pure ocd. I was doing exposures and really felt like I conquered by contamination ocd. With the health ocd I have an intense fear I will have a food or medicine allergy and go into anaphylactic shock. This takes up a lot of my energy day to day. Within the past year, we bought a home, renovated and recently got married. My husband wants to start trying for a baby soon but I am not ready at all because of how much I feel like I have gone backwards with my anxiety and ocd. This spiked a lot with the stress of wedding planning. I’m scared pregnancy will spike my health/contamination ocd even more and I won’t be able to handle it. I always wanted babies but now that it’s getting closer and I know how much ocd I truly have I am so nervous I will cause myself and baby more stress than good. Does anyone have positive stories of TTC/pregnancy/PP and motherhood with ocd?
- Date posted
- 8w
I never used to really care about my health unless I got sick and just took some meds and went about my day. Last fall I was diagnosed as diabetic. In the winter my car was suddenly diagnosed with cancer and I ended up with extremely bad anxiety and anticipatory grief like I have never felt before. My other cat now is on two medications for health issues. I was in the hospital in march for diverticulitis. I have a pinched nerve from trying to do yoga. A few weeks ago I had a colonoscopy and now I’m having mild tremors and some numbness and tingling in my extremities. My anxiety is through the roof. I went to my primary doctor who thought it was my medications having a bad side effect so she took me off it. The tremors have gotten somewhat better but the numbness has not improved. Okay where am I going with this? Every day I get this gnawing anxiety that makes me feel like I need to go to the hospital but I don’t go for financial reasons and because I’m terrified that they’ll make me stay overnight or I’ll get another bad diagnosis. How do I live like this ? I’ve never dealt with any anxiety or obsession thoughts in my life before this and now it’s a daily struggle. I often find myself crying because I’m freaking myself out. Please help.
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