- Username
- Anonymous
- Date posted
- 3y ago
Pleaseeee dont kill yourself!!
hey, i know it’s hard but you are so much more then your ocd. please, please stay safe. there are so many people who love and care for you, and i know for a fact that this moment, this feeling, no matter how terrifying it is, will pass. it will not be like this forever. here’s an exercise that helps me in my moments of stress: take a moment and imagine a stream. then imagine a leaf that holds this thought, this feeling, whatever. imagine yourself tossing the leaf into the stream, and watch it pass, acknowledging your thoughts and feelings, sit with them, allow them to be there. then, watch the leaf disappear, allow the thought to pass, and move on with your day <3
Thank you so much for your support. I'm crying and shaking I'm having a panic attack, I really can't think of any other way to end my suffering I feel like dying 😭
try to distract yourself, watch something light hearted, take a nap. this will pass, and you will be ok :)
@zeep I'm just so afraid and so many questions are arising Why did I ever think about kissing that girl in the picture So much anxiety so many questions
@zeep I just want to hug you for calming me down
@BamSoo aww i wish i could give you a big hug too. i know exactly how you feel, i’ve felt that way so many times before. u will get through it <33
Hey take it easy, take a breath, it will be ok. I’m going through the same. I promise I get to that point, I’m at that point, I’ll be there again. I promise I’m going through it too, make you a deal, I’ll keep going, I’ll keep hurting and healing, I’ll keep working. You do it with me and we will both get better✊🏽 Stay strong, kick today’s ass and tomorrow it won’t kick yours! You got this, we got this
you're comment made me laugh while crying, thanks...
I will try and go to sleep now I'm tired of my life
Okay so I have been struggling with HOCD for so fucking long. I never felt like I had crushes on boys growing up but I wasn’t attracted to girls either (this was through 5th grade). Until 6th grade hit. I remember it like it was yesterday. I had the thought walking up the stairs and it was “You’re lesbian.” And ever since that thought was there and I fought it I have been dealing with all types of OCD ever since (been going on for 7 years). And only this year I found it was OCD. But it’s hard because I don’t know if I’m actually gay or I convinced myself I’m gay because I gave up and gave in. Now whenever I see I pretty girl I feel tingling. And I wanted to prove to myself that I wasn’t a lesbian so I look up pretty pictures of girls with their boobs out and I loved it. And I wanna make out with a girl so intensely. But then at the same I don’t wanna be in a relationship with a girl and I wanna marry a guy and I just desperately wanted to be like by a guy. But I get so horny whenever girls are in bikinis and stuff. But I have OCD and I’m so confused.
Please help! I’m so scared right now. I have have HOCD for the last 7 years and I got so scared that I might be lesbian. And then when I started looking up pictures of girls I felt groinal urges and I listened to them and I liked it. I am scared that I am gay. But what terrifies me even more is that I acted on HOCD and I’m scared I might act on my harm OCD in the future. I’m terrified and I want to curl up in a ball and cry. Also I don’t want to be gay because I’m religious, but I’m worried I convinced myself I’m gay but idek.
Sharing my story as I don’t know how to go on/to see if others can relate… I have been suffering with these thoughts for almost 5 months now, triggered by a very specific event. For context, I have only ever had crushes on girls/girlfriends and never had any sort of attraction to men - the vision I had of my future was always with a beautiful wife and kids. I have never felt compelled to have these crushes/visions, they just came very naturally. With that said, a very very small part of me was curious to maybe try and have sex with a guy just once to see what it was like. I never expected this to actually happen but it did, 5 months ago. Long story short, it was an experience I really really didn’t like or enjoy (I left halfway through), and I have absolutely no desire to be intimate with a man again. However, ever since, I have had debilitating intrusive thoughts about being gay and actually liking the experience even though I know deep down it’s not for me. I now get really anxious around the same sex (especially people I do not know) for fear of some sort of false attraction to them and find myself ‘noticing’ them more, which is causing significant distress. On the flip side, I feel like my attraction towards girls has diminished, which is just as if not more distressing, as I always found my attractions to girls happened often and naturally (I.e. not forced in the slightest). It feels like my life has been completely taken over and it feels so lonely sometimes. Any form of intimacy with a girl now feels like a mountain to climb - I’m scared that if I’m not 100% attracted to a girl instantly or enjoy intimacy 100%, that must be proof that I’m not straight. A lot of my time now is spent checking my previous sexual encounters for ‘proof’ that I’m straight but I have a crippling fear that I’m lying to myself and all the genuine attraction I have felt towards women must be a lie. Even though deep down I know I am straight, the thoughts feel so real and convincing. They seem to attack all the values/genuine visions of my life that I have, and I just want to return to being as carefree as I was before this whole thing.
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