- Date posted
- 4y
- Date posted
- 4y
Pleaseeee dont kill yourself!!
- Date posted
- 4y
hey, i know it’s hard but you are so much more then your ocd. please, please stay safe. there are so many people who love and care for you, and i know for a fact that this moment, this feeling, no matter how terrifying it is, will pass. it will not be like this forever. here’s an exercise that helps me in my moments of stress: take a moment and imagine a stream. then imagine a leaf that holds this thought, this feeling, whatever. imagine yourself tossing the leaf into the stream, and watch it pass, acknowledging your thoughts and feelings, sit with them, allow them to be there. then, watch the leaf disappear, allow the thought to pass, and move on with your day <3
- Date posted
- 4y
Thank you so much for your support. I'm crying and shaking I'm having a panic attack, I really can't think of any other way to end my suffering I feel like dying 😭
- Date posted
- 4y
try to distract yourself, watch something light hearted, take a nap. this will pass, and you will be ok :)
- Date posted
- 4y
@zeep I'm just so afraid and so many questions are arising Why did I ever think about kissing that girl in the picture So much anxiety so many questions
- Date posted
- 4y
@zeep I just want to hug you for calming me down
- Date posted
- 4y
@BamSoo aww i wish i could give you a big hug too. i know exactly how you feel, i’ve felt that way so many times before. u will get through it <33
- Date posted
- 4y
Hey take it easy, take a breath, it will be ok. I’m going through the same. I promise I get to that point, I’m at that point, I’ll be there again. I promise I’m going through it too, make you a deal, I’ll keep going, I’ll keep hurting and healing, I’ll keep working. You do it with me and we will both get better✊🏽 Stay strong, kick today’s ass and tomorrow it won’t kick yours! You got this, we got this
- Date posted
- 4y
you're comment made me laugh while crying, thanks...
- Date posted
- 4y
I will try and go to sleep now I'm tired of my life
Related posts
- Date posted
- 23w
I keep having this weird feeling none stop that it’s most likely not HOCD and most my feelings. Like I’ve suffered none stop distress and unwanted thoughts the past few days. But those thoughts after a bit just feel weird not the kind of discomfort but are just their and stale. When I look at a guy I don’t feel anything but my thoughts sometimes compliment his looks or personality which makes me doubt my sexuality. I’ve never felt this weirded out. Because I’ve always been straight and still believe I am but I’ve never even had an emotional connection to someone of the opposite gender in fact. My view of the female body has been ruined with none stop pornography addictions. I don’t believe I’m gay but I feel like it may just be denial instead of HOCD but all my symptoms are literally HOCD. I don’t hate the idea of gay people but I can’t imagine or see my heart going off to like someone of the same sex. I haven’t really had any meaningful real life friends besides online but that also ended a few months ago. My only friend ever online that was my friend for the longest of time was a queer but I never really cared about what he liked. Like yes at some point I did try to challenge him with his own feelings but that didn’t last long I just accepted what he liked and moved on. I’ve never even touched let alone held a long conversation with a female. I’ve always been timid and shy around them but I can just say that towards male as well. The gay feelings feel so real. The thoughts feel a bit natural to me but I don’t want this. But I hate how I can’t just move on and be myself and love women when those thoughts demand attention and an answer. It won’t quit it. If I try to do a compulsion it calms down but it quickly becomes a problem again. I’m lonely I don’t have any friends or past relationships I can even think of helping me with the emotions. I still believe I’m straight and I just can’t see myself with a guy. It just doesn’t feel right for me despite my lack of experiences. I just wanna go back to how I was happy and loving girls and not having to question if it was a real feeling or just my natural timid nature. Everytime I think these distressing thoughts I always just wanna sit down and close my eyes and sleep. Because that’s where I can have peace of self. It sucks but I’m so exhausted of having to deal with emotional distress and I can’t even focus on my job as much. I want to meet new people discover my love for women again but I’m scared in the process I may discover I may be gay. Because deep down I know I wouldn’t ever be happy with myself if my greatest fears where confirmed. My dream of always being a father with a loving women and kids would be torn away by something I never asked for. Yes I’m religious, yes I come from a place that homosexuals are usually seen in a bad light. I just hate feeling this emotion that I may not be what I thought and having my dreams torn apart maybe true. I’ve read MUTIPLE articles about HOCD and seen MUTIPLE videos. I’ve come to the realization that I most likely have it. But it’s still hard when the feelings of maybe being gay maybe true you know? I hope I get better I hope I don’t suffer. I just wanna be happy with myself and loving females and I don’t wanna hate myself for feeling an emotion that never occurred to me more then a few times.
- Date posted
- 22w
I need too know that I'm not insane, really. I am 16 and for the past two weeks, this has been completely ruining my health and happiness. I only recently came out as a lesbian like 3 months ago after a lot of confusion about my attraction since I used to think I liked men. At first, I felt so sure that I liked women, but lately, I've been having these unwanted thoughts about the possibility of liking men. I never used to feel this way, but now, every time I look at a man, my brain obsessively fixates on it. It forces me to imagine kissing him, loving him, things I don’t want, and then tries to convince me that I do. It’s painful. The thought of this fills me with fear and anxiety, leading to panic attacks and breakdowns. I don’t want these thoughts. I hate them with every fiber of my being, but I’m terrified that one day I’ll act on them and somehow like it. I used to think I liked men, but back then, I was in a very unhealthy space in a time of escapism and something deeply parasocial. I’ve only ever liked the attention and validation a man could give me, but these experiences are somehow treated as further proof that I’m "bisexual." I’ve never been in a real relationship with anyone, which makes my brain constantly challenge me—telling me, “You don’t even know what love feels like.” It won’t shut up. It keeps obsessively trying to make me prove that I’m a lesbian, testing my reactions and questioning my certainty. Is this normal?
- Date posted
- 10w
I feel like I'm lying to myself, like I just don't accept that I'm gay, I don't want to be gay, I don't want to feel any kind of attraction anymore, I want to go to a psychologist to find out if I really have hocd or if it's just an excuse, because it feels like I really am gay, but nothing was authentic, it all started with thoughts that made me panic extremely hard and I felt like crying and I had delusions, I don't understand why this is happening to me, I didn't like any boys before the thoughts appeared, but exactly one day after they appeared, all the boys were attractive, of all ages, I want to recover :( I'm only 17 years old, for about 2 months I've been having thoughts, I don't know what to do, I can't go to a psychologist, I need help :(
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