- Date posted
- 4y
- Date posted
- 4y
Pleaseeee dont kill yourself!!
- Date posted
- 4y
hey, i know it’s hard but you are so much more then your ocd. please, please stay safe. there are so many people who love and care for you, and i know for a fact that this moment, this feeling, no matter how terrifying it is, will pass. it will not be like this forever. here’s an exercise that helps me in my moments of stress: take a moment and imagine a stream. then imagine a leaf that holds this thought, this feeling, whatever. imagine yourself tossing the leaf into the stream, and watch it pass, acknowledging your thoughts and feelings, sit with them, allow them to be there. then, watch the leaf disappear, allow the thought to pass, and move on with your day <3
- Date posted
- 4y
Thank you so much for your support. I'm crying and shaking I'm having a panic attack, I really can't think of any other way to end my suffering I feel like dying 😭
- Date posted
- 4y
try to distract yourself, watch something light hearted, take a nap. this will pass, and you will be ok :)
- Date posted
- 4y
@zeep I'm just so afraid and so many questions are arising Why did I ever think about kissing that girl in the picture So much anxiety so many questions
- Date posted
- 4y
@zeep I just want to hug you for calming me down
- Date posted
- 4y
@BamSoo aww i wish i could give you a big hug too. i know exactly how you feel, i’ve felt that way so many times before. u will get through it <33
- Date posted
- 4y
Hey take it easy, take a breath, it will be ok. I’m going through the same. I promise I get to that point, I’m at that point, I’ll be there again. I promise I’m going through it too, make you a deal, I’ll keep going, I’ll keep hurting and healing, I’ll keep working. You do it with me and we will both get better✊🏽 Stay strong, kick today’s ass and tomorrow it won’t kick yours! You got this, we got this
- Date posted
- 4y
you're comment made me laugh while crying, thanks...
- Date posted
- 4y
I will try and go to sleep now I'm tired of my life
Related posts
- Date posted
- 23w
straight girl suffering from hocd, okay so when i was younger i looked at like a girl corn star insta for like 2 weeks and like did get aroused by it, didn’t think much of it still fancied boys, girls were like ew no to me, but its triggering my hocd so badly, like is it normal that i could look at a sexy pic of a girl n get aroused by it, but like a shirtless pic of a boy i wouldn’t, however i have insane attraction to men irl, i love my boyfriend, i love the idea of being with a man and hate the idea of being with a woman, this really freaking me out!
- Date posted
- 19w
I need too know that I'm not insane, really. I am 16 and for the past two weeks, this has been completely ruining my health and happiness. I only recently came out as a lesbian like 3 months ago after a lot of confusion about my attraction since I used to think I liked men. At first, I felt so sure that I liked women, but lately, I've been having these unwanted thoughts about the possibility of liking men. I never used to feel this way, but now, every time I look at a man, my brain obsessively fixates on it. It forces me to imagine kissing him, loving him, things I don’t want, and then tries to convince me that I do. It’s painful. The thought of this fills me with fear and anxiety, leading to panic attacks and breakdowns. I don’t want these thoughts. I hate them with every fiber of my being, but I’m terrified that one day I’ll act on them and somehow like it. I used to think I liked men, but back then, I was in a very unhealthy space in a time of escapism and something deeply parasocial. I’ve only ever liked the attention and validation a man could give me, but these experiences are somehow treated as further proof that I’m "bisexual." I’ve never been in a real relationship with anyone, which makes my brain constantly challenge me—telling me, “You don’t even know what love feels like.” It won’t shut up. It keeps obsessively trying to make me prove that I’m a lesbian, testing my reactions and questioning my certainty. Is this normal?
- Date posted
- 7w
I feel like I'm lying to myself, like I just don't accept that I'm gay, I don't want to be gay, I don't want to feel any kind of attraction anymore, I want to go to a psychologist to find out if I really have hocd or if it's just an excuse, because it feels like I really am gay, but nothing was authentic, it all started with thoughts that made me panic extremely hard and I felt like crying and I had delusions, I don't understand why this is happening to me, I didn't like any boys before the thoughts appeared, but exactly one day after they appeared, all the boys were attractive, of all ages, I want to recover :( I'm only 17 years old, for about 2 months I've been having thoughts, I don't know what to do, I can't go to a psychologist, I need help :(
Be a part of the largest OCD Community
Share your thoughts so the Community can respond