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I’m going through something very similar. It almost sounds like you’re writing out my thoughts lol. It’s always comforting for me when my therapist tells me that I know I love my partner and want to be with him. And these fears/obsessions are all intrusive and unwanted which is the opposite of lesbian behavior. And OCD lies to us all the time.
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Glad to know you’re not alone and yeah it helps me to write them down too lol. I don’t have a therapist yet sadly but I’m doing as much research and self-care as I can and I’m already doing better but well healing is linear and some days are always worse than other. I know I want to continue to build a strong romantic and physical connection with my partner and so I’ll stick with my gut to the very end. sending love and strength ❤️
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Ugh the masterdoc. I remember when I read it, I fell into a deep hole of rumination because it made me beyond terrified. I just wanted to let you know you’re not alone with this. The masterdoc is a huge trigger for women with hocd I Heard this all a hundred times from different people. I don’t want to give you to much reassurance but the masterdoc is not meant for people with ocd. I also heard that it is really overgeneralized because there is stuff on there which could apply in fact to every girl for very different reasons. I know how though it is but as I said you’re not alone. You can talk to me whenever you want <3
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Yup, it’s definitely super triggering and most DEFINITELY not for people with hocd lol but yeah I’m realizing that as well that every thing on that doc could apply to anyone for multiple reasons as every human experience is different. I feel better since I posted and tomorrow I’m going to write down whatever compulsions I have left and try to cut them down little by little. Thank you so much for your support and likewise I’m here for you as well whenever you may need it! <3
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Ah the master doc caused me to almost break up with boyfriend. Some tools I’ve picked up with it is to remember that I’d love myself no matter what, if it does turn out my attractions to boys is only comphet then I’d still love myself no matter what and my boyfriend would be ok as people always are. But it’s also helpful, and this may be a bit reassuring, to see the master doc more for those who do identify and want to lesbian but are having doubts about whether they can use that identity as they have had or do have some attractions to men, rather than to convince those that don’t identify or don’t want to identify as a lesbian that they are.
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I also think the master doc can literally apply to anyone it’s so generalized
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@emma123 Yes definitely, that’s why I don’t think it’s meant to be there to convince people that they’re a lesbian, it’s more like reassurances to those that are but worry as they’ve had some opposite sex attractions. Two bullets points I remember literally say if you like feminine men then you could be but also if you like manly men you could be, so does that mean that women can only like the guys in between? 😂
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@cesca *those that identify as straight or bi women
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@cesca Yup! I’ve definitely calmed down and I’ve realized that I need to stop trying to connect myself to other people because my story is mine alone. I love my partner and I want to be with him and I’ll stick with my gut for as long as I can <3
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@Pinklotus Motivating me to do the same! Glad you’re feeling better
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I‘m so happy to hear that you calm down a little and that sound like a really good plan! You can be sooo proud of yourself for getting back an track after such a hard trigger :) thanks I really appreciate that 💕
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