- Date posted
- 4y
- Date posted
- 4y
I’m going through something very similar. It almost sounds like you’re writing out my thoughts lol. It’s always comforting for me when my therapist tells me that I know I love my partner and want to be with him. And these fears/obsessions are all intrusive and unwanted which is the opposite of lesbian behavior. And OCD lies to us all the time.
- Date posted
- 4y
Glad to know you’re not alone and yeah it helps me to write them down too lol. I don’t have a therapist yet sadly but I’m doing as much research and self-care as I can and I’m already doing better but well healing is linear and some days are always worse than other. I know I want to continue to build a strong romantic and physical connection with my partner and so I’ll stick with my gut to the very end. sending love and strength ❤️
- Date posted
- 4y
Ugh the masterdoc. I remember when I read it, I fell into a deep hole of rumination because it made me beyond terrified. I just wanted to let you know you’re not alone with this. The masterdoc is a huge trigger for women with hocd I Heard this all a hundred times from different people. I don’t want to give you to much reassurance but the masterdoc is not meant for people with ocd. I also heard that it is really overgeneralized because there is stuff on there which could apply in fact to every girl for very different reasons. I know how though it is but as I said you’re not alone. You can talk to me whenever you want <3
- Date posted
- 4y
Yup, it’s definitely super triggering and most DEFINITELY not for people with hocd lol but yeah I’m realizing that as well that every thing on that doc could apply to anyone for multiple reasons as every human experience is different. I feel better since I posted and tomorrow I’m going to write down whatever compulsions I have left and try to cut them down little by little. Thank you so much for your support and likewise I’m here for you as well whenever you may need it! <3
- Date posted
- 4y
Ah the master doc caused me to almost break up with boyfriend. Some tools I’ve picked up with it is to remember that I’d love myself no matter what, if it does turn out my attractions to boys is only comphet then I’d still love myself no matter what and my boyfriend would be ok as people always are. But it’s also helpful, and this may be a bit reassuring, to see the master doc more for those who do identify and want to lesbian but are having doubts about whether they can use that identity as they have had or do have some attractions to men, rather than to convince those that don’t identify or don’t want to identify as a lesbian that they are.
- Date posted
- 4y
I also think the master doc can literally apply to anyone it’s so generalized
- Date posted
- 4y
@emma123 Yes definitely, that’s why I don’t think it’s meant to be there to convince people that they’re a lesbian, it’s more like reassurances to those that are but worry as they’ve had some opposite sex attractions. Two bullets points I remember literally say if you like feminine men then you could be but also if you like manly men you could be, so does that mean that women can only like the guys in between? 😂
- Date posted
- 4y
@cesca *those that identify as straight or bi women
- Date posted
- 4y
@cesca Yup! I’ve definitely calmed down and I’ve realized that I need to stop trying to connect myself to other people because my story is mine alone. I love my partner and I want to be with him and I’ll stick with my gut for as long as I can <3
- Date posted
- 4y
@Pinklotus Motivating me to do the same! Glad you’re feeling better
- Date posted
- 4y
I‘m so happy to hear that you calm down a little and that sound like a really good plan! You can be sooo proud of yourself for getting back an track after such a hard trigger :) thanks I really appreciate that 💕
Related posts
- Date posted
- 22w
I need too know that I'm not insane, really. I am 16 and for the past two weeks, this has been completely ruining my health and happiness. I only recently came out as a lesbian like 3 months ago after a lot of confusion about my attraction since I used to think I liked men. At first, I felt so sure that I liked women, but lately, I've been having these unwanted thoughts about the possibility of liking men. I never used to feel this way, but now, every time I look at a man, my brain obsessively fixates on it. It forces me to imagine kissing him, loving him, things I don’t want, and then tries to convince me that I do. It’s painful. The thought of this fills me with fear and anxiety, leading to panic attacks and breakdowns. I don’t want these thoughts. I hate them with every fiber of my being, but I’m terrified that one day I’ll act on them and somehow like it. I used to think I liked men, but back then, I was in a very unhealthy space in a time of escapism and something deeply parasocial. I’ve only ever liked the attention and validation a man could give me, but these experiences are somehow treated as further proof that I’m "bisexual." I’ve never been in a real relationship with anyone, which makes my brain constantly challenge me—telling me, “You don’t even know what love feels like.” It won’t shut up. It keeps obsessively trying to make me prove that I’m a lesbian, testing my reactions and questioning my certainty. Is this normal?
- Date posted
- 19w
hi i’m a lesbian! and i have known im a lesbian for a really long time and i have a sweet girlfriend of 1 year. it all started when i saw this masc lesbian come out as straight, after that i had my guy friend over and he’s a sweet guy and he was flirting with me (he didn’t know i was gay) im not sure but i panicked and my brain froze and i was like “do i like him”, ever since my brain has been over worked 24/7 for 2 months now and it’s spiralling constantly. im trying to control it but all these thoughts are so disgusting and my brain tries to put him and i in scenarios that make me uncomfortable and i feel panic and i hate it. i have always been comfortable being a lesbian and i still am comfortable as a lesbian, but i dislike these thoughts i have about him and men and i want it to be over. i do not want to experiment with men even tho my brain is telling me i do, i find it disgusting and i dread it, i have a sweet girlfriend and i want to be with her forever, i do not imagine anything with any men and i hate these thoughts. im scared of becoming bisexual/straight one day and i hate hearing sexuality is fluid. its a whole mix of comphet and so-ocd
- Date posted
- 15w
I am very depressed right now. I really feel like maybe I’ve always been a lesbian and never knew. I never questioned my sexuality when I was young, never wanted to explore, I just was straight and didn’t think anything about it, that’s just what it was. I had my first soocd spiral in late high school but didn’t have a name for it, just that I was having intrusive thoughts and it was killing me that maybe I was gay. I can’t exactly remember how I got out of that but I continued to have crushes, talking stages, and dated. It went away and that was that I guess. Looking back now I definitely was still avoiding content and certain people, and still had intrusive thoughts but didn’t think I was gay. I guess they were less sticky. Something about me is that I’ve never had a boyfriend and I’m a virgin. I’m very shy and romanticize things like I love the relationships and scenarios I read about or that I see in movies or the thirst traps online haha. So I want that irl but am disappointed when that doesn’t happen. I have a very interactive daydream (started when I was 13 and still continued that fantasy world now too) with a boyfriend, friends, and a prettier version of me. I enjoyed making up scenarios about sex or romance in those daydreams and fantasies, but when it came to real life, I would get shy or scared when things were starting to get serious with men. I thought maybe this was an avoidant attachment style but now I’m not sure. I never considered female fantasies and I still don’t want to right now. I want to test and see which one I like better, but I’m afraid I’ll find that I’m a lesbian and I really don’t want that. Ive always imagined myself with a man but now I’m worried about comphet. I’m really depressed and I can’t tell because yes, I find some women attractive whether it’s their makeup, face, body, aesthetic, but I never thought that meant I was attracted to them in a sexual or romantic way until this spiral. Now I’m afraid of masc lesbians and pretty women because it triggers me. But I’m also afraid because I feel like I can look at attractive men, but I don’t feel the same way anymore. I can’t even daydream about them bc then my brain inserts a woman. I’m really scared that I’ve lost myself, because I truly feel like I have, but I don’t want to explore with women, I just want to like men, I’ve always liked that idea. But so many lesbians talk about liking celebrities, fantasy men, or just attractive men. Sorry for the rant but I’m struggling a lot right now. I feel like all my memories, even the ones that directly contradict being a lesbian, can be explained away by comphet, internal homophobia, denial, suppression, etc. When I do try and accept uncertainty, sometimes it feels ok, but then something will trigger me and I’m back at square one. I’m afraid if I take my meds I’ll discover something about myself that I don’t want to because I’ve always been depressed and avoidant of life because it never lives up to my expectations. My sexuality is on my mind 24/7! I can’t take it!
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