Lol there’s no cure but hope y’all figure something out! Blessings from an uncured NOCD patient

You sound frustrated Like really frustrated Try a meditation Or even just mindfulness. Realise there's.lots goin on right now and you probs at your peak push through that peak cuz once your over that hill it's soooo worth it! Pleaae do not give up. It's not hopeless

Mate I know the frustration and If we let ourselves go down that Road it gets ugly And we can become ugly people From rage. Remember to ground yourself when you have all these horrible feelings. It's because your human and in pain and desire and require freedom From Torture Not because your horrible.

Thank you for the reminder and kind words. I am sorry that you know the frustration. It does get ugly and painful. I used to be so empathetic and loving. Now I’m always angry and at odds with people for pointless things that I can’t let go. I literally find myself telling myself “dude you need to chill...you’re being so confrontational and negative” and yet I just want to act out bc of some huge amount of pride or ego or pain or a combination ha...

NOCD will let you transfer to another therapist if you are not seeing results.

Check out Ali Greymond she’s great

It's because you soul deeply desires peace from the torture. I have been there and sometimes I still get there and It's still a battle Dealing with it, I have comorbidities too, bpd for example and dealing with emotional fluctuations doesn't help but this is where our grounding therapies come through. I needed someone to recognise I was in pain and nt a horrible person. That person Was me tho. I craved understanding but had To find it within myself first. Be pro active and use any frustrations to turn it into energy to fight this Horrendous disorder. Where there is a will there is a way. There's the initial Stage of anger. Then there's breakthrough. Because we truly have had enough of ocd. I'm not sure it's pride Maybe just a soul desire to Shut ur mind up. Your only human And it is on repeat 24/7 but it is up to us To look within ourselves. And ask yourself Would I rather be uncomfortable for ever or just for a moment,? This is where erp comes In with hard work mate I KNOW it's the most difficult thing throw yourself whole self into it. Your whole attitude will change because Something does eventually finally click. Mate I know it's hard to believe but even with the frustration, You Got This.

Your still empathetic and loving, you just needed a little lovr and encouragement yourself 💚💚 Thank YOU for uplifting me too, You got the power within you Even when you think **** this, esp when you think that go harder, but gentle with yourself.