I think my therapist doesn’t believe I have ocd, and that in itself is a bit frustrating because I’m not even sure I have ocd, where would I go to find out for sure? Because she doesn’t seem open to finding out if I do or not.

I have a question My OCD has felt almost invisible the past few weeks and now that is starting to stress me out a lot. Right now I am at a point in my treatement where I was asked if I would like to take medication. I told my therapist this week that I would like to try the medication based on how miserable I feel in during OCD flare ups. But now my brain always tells me that I only go throught this treatement etc. to seek attention and that I am just dramatic and should be ashamed of myself for wanting to take this medication. So now I am doubting if I should take the medication or not. Any advice?

That’s kinda my question. All my thoughts feel so realistic and so now I doubt if they are ocd and if I just can’t make my mind up about something and I’m using ocd as an excuse or something idc I feel like this post is word vomit.

I've never been diagnosed with OCD, but have thought for a long time that I do have it. I've tried to bring it up in therapy but have been shot down as "OCD tendencies". Luckily I'm with a new therapist and am planning to bring it up again. Especially after reading a lot of your posts, I'm really resonating with them. Especially my anxieties and obsessions with my health. God forbid I feel any weird pain or ache, I instantly think I'm dying. Sometimes I get a weird pain in my head and think it's a stroke or aneurysm. Ill go as far as the perform the stroke FAST test. This happens multiple times a day. I also have HUGE anxieties about death and my mortality. If I think about it too much, I get this deep cold pit in my stomach and spiral. Even talking about it causes me sooo much distress. I'm just worried I'll be dismissed or told I'm just self diagnosing because I related to a post online. But if any of this sounds accurate, please let me know. I'd love to be reassured of my obsessions rather than just dismissed as being anxious.