- Date posted
- 3y
- Date posted
- 3y
i understand. i can’t even watch tiktok normally because all i get are intrusive thoughts
- Date posted
- 3y
i barely get triggered anymore
- Date posted
- 3y
@Lilyrosalynd same here, but i’m scared i’m not getting anxious
- Date posted
- 3y
@miamigirl i am even over the backdoor spike
- Date posted
- 3y
@Lilyrosalynd so that’s good! it may feel weird but it’s good ur over it :)
- Date posted
- 3y
I feel the same way and I’m never been more hopeless in my life. I’m feeling like right now all my fears are becoming true
- Date posted
- 3y
AND i can't even get myself to freak out
Related posts
- Date posted
- 23w
These past few days I was fine. Minimal intrusive thoughts ,no anxiety etc(to add I'm on medication so maybe it's starting to work although it barely is 2 weeks) and today I got a sudden wave of anxiety and it started latching on some thoughts like" what if I'm in denial and I wanna break up with my bf? And what if erp doesn't work for me because I actually wanna break up with my bf?" But they didn't really stay long usually those thoughts would make me spiral for days or so, now they lasted for some hours. And now I'm trying to trigger myself into being anxious again because if I don't it means I don't have ocd and if I don't have ocd it means I don't love my bf and if I don't love my bf it means I have to break up. Idk if it makes sense but the lack of anxiety makes me wonder if I actually have ocd or not.
- Date posted
- 9w
My thoughts are here but I have no anxiety. No matter what if I agree with the thoughts it doesn’t give me anxiety. If I think about how not having anxiety means that the thoughts are my truth since I’m not having anxiety. Nothing is giving me anxiety and I don’t know why but I don’t like that it’s not giving me anxiety. Is this normal?
- Date posted
- 9w
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
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