I hope this doesn't sound crazy, but is there any way I could get a therapist to contact my previous therapist about an issue that I need to resolve with them?

Please, can any of you find it in your hearts to read this and help me? Okay so here’s the situation, I went through a traumatic experience a couple of years ago and have since deleted and gotten rid of everything that has reminded me of it. However, that also includes emails that I’ve sent to people. There was one specific email that I sent to my teacher in high school that I’ve gotten rid of, but the thing that’s really bothering me is the fact that it’s still sitting in her inbox. I want so desperately to remove it, but obviously I can’t. Would it be weird if I reached out to her on Facebook and asked her to delete it? I graduated almost two years ago. And I don’t know if it’s considered crossing a line, but it’s really driving my anxiety through the roof. If I were going to message her about it, how do you think I should go about it? Even though the thought of asking her also cause me anxiety.

I’ve been considering going to therapy or going for a psych evaluation as I am undiagnosed but am concerned after reading online about what and what not to tell people. My issue has everything to do with violent thoughts and i’ve read that some therapists or doctors have been known to call the police or notify those involved in said thoughts and it’s possible to essentially get mentally hospitalized etc etc? i’ve been trying to bring myself to reach out for help for over a year now and this is a huge problem for me. does anyone have any experience w a situation like this or any advice? literally any type of feed back at all is appreciated. Hope everyone is doing well

So I study film in high school and decided to make a film for my class on awarness on ocd and it's informative and covers many subtypes, mostly taboo thoughts. I covered probably every taboo subtype you can imagine on there, one of them being pocd. There's a part when I set examples of intrusive thoughts that feel more like urges and commands and I put an example saying "I'm going to grope the first child that walks past me". I got reported by a student to the counselors of my school and the counselors called me in not only for my safety but the safety of others. They said that they wanted to know if I was ok and then they wanted my therapist's information to make sure I would be ok after graduation. I gladly gave them her info knowing that this was for my own good and to inform them on ocd's scary reality. I got a call from my therapist last night telling me that the counselors shared my script with her and they were considering removing me from being of reach of children in my internship which is also my job. This is a huge deal for me not only because that job is my only form of income that I've been using to support my family but because I plan on majoring in education and becoming a teacher and have been working with children for years and I want to be a good teacher. This could literally run the risk of me being reported to the police and could open up a criminal record, possibly preventing me from moving forward in my career in child caretaking and education. I'm reasonably freaking out and she tells me that they will talk to me in the morning at school so I out of fear of losing my job and fucking future get to the main office to speak to them. I had made a gc with people that ik that have ocd that will be in my film and told them that I had been reported and needed back up and one offered to go with me to the office. When we get there the counselors tell us that I'm the only one allowed and speak to me in private. I'm angry and horrified bc they literally believed me on Monday when we met and then go behind my back to tell my therapist that I'm not supposed to be around kids bc I'm dangerous for sharing an informative example of pocd. Above all of this, in the script I never stated what MY obsessions were so they were the ones assuming that I had pocd of all the subtypes that I had mentioned. That was when they told me that my therapist had seen the example on pocd and told them that the fact I'm around children in a situation that can be triggering is BAD FOR ME EVEN THOUGH IT'S AN EXPOSURE AND HAS HELPED ME AND SHE WAS THE ONE THAT TOLD THEM TO GET ME AWAY FROM KIDS. She therefore implied to them that I have pocd WITHOUT my consent and this made the school remove me from my internship at my job. I go to get paid outside of school hours but for the time I'm in school I'm not allowed to be there bc my therapist shared information that I never gave them permission to share AND must think that all the exposures mean nothing bc they're too "triggering" for me and it can "make me suffer more". I met up during lunch with my film cast with ocd and they listened to most of it before I could finish but they kept telling me to report her to the medical board and to the conpany she works for because she broke confidentiality. How do I go about this?