- Date posted
- 3y
- User type
- OCD Conqueror
- Date posted
- 3y
Yes, I've dealt with the same struggle. It's like the OCD wants to take away your freedom or free time. It's trying to strip you of enjoyment. I have felt this way on countless weekends, vacations and holidays. I've gotten so sick of it as well and in turn have used that as motivation to trying to my ERP therapy. It is hard when you see others enjoying their weekends and It is a struggle for yourself. Remind yourself that you deserve to have a peaceful few days, and allow that to give you motivation to focus on your OCD recovery.
- User type
- OCD Conqueror
- Date posted
- 3y
I totally get it! I work in education and I used to teach summer school just so I had a routine during the summer as I didn't know what to do with myself during that time. Meanwhile my colleagues were out enjoying themselves and their families. Now I work 12 months out of the year still within education but in a different field and sometimes I wonder if my OCD pushed me to make that change. I thrive on a schedule but it's hard to enjoy the free time with OCD. It gives me motivation to know more people feel the same
- User type
- OCD Conqueror
- Date posted
- 3y
Ocd loves structure. I used to enjoy like weekends and vacations and now it’s like “more time to think muahahahha”. You are not alone and this seems to be very common. My ocd is quieter when I’m busy. I guess we need to keep leaning into discomfort and take our weekends back!
- Date posted
- 3y
Feeling the same too! Sending love and healing to you ♥️
- User type
- OCD Conqueror
- Date posted
- 3y
Weekends are the worst for me or days off work 😭 I have summers off as a teacher and I dread it because of my ocd.
- User type
- OCD Conqueror
- Date posted
- 3y
That's a great way to put it!
Related posts
- Date posted
- 24w
Anyone else just have days where they feel more calm and don’t have as many intrusive thoughts? But then later at night time it just comes back so you only had relief even for a little bit 😞😞 I feel like even when I’m not having my OCD send me intrusive thoughts, I always have a feeling in my stomach that something is wrong/off or a sense of doom. I always just feel on edge and anxious as if my mind is always preparing itself for the next horrifying intrusive thought to torment me with ugh 🫠
- Date posted
- 24w
I'm wondering if this is a common OCD experience: does anyone else find that when you have idle time, your mind just spirals into endless rumination on negative "what ifs" & intrusive thoughts? It's been happening to me for the past three years, which coincides with starting a really high-stress job. Weekends used to be my time to relax, but now I dread weekends...I only feel relief when I'm sleeping because it's the only time my mind seems to quiet down. It's honestly so depressing to lose that enjoyment. Does anyone else relate to this, and if so, what helps you cope?
- Date posted
- 18w
i’m in college and on my summer break now. i don’t have a job yet or much to occupy myself with and im finding it really difficult to keep my ocd under control. if i have nothing to do, i find myself sitting around and ruminating heavily and getting severely anxious and my thoughts just keep wandering. i don’t really feel peace of mind unless im with my boyfriend or my best friend, both of which i don’t get to see often because they’re very busy or live far away. im not sure how to keep myself busy and how to occupy my brain with something other than worries :(
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