- Date posted
- 6y
- Date posted
- 6y
What a pain. So sorry. I was 21 when I first got lice so it does happen to adults. I remember how ashamed and embarrassed I felt. And it’s *super hard* telling your friends about it so they can get treatment if necessary. All you can do is just be straightforward, tell the truth, apologize and move on. You didn’t do anything wrong; your apology is more an expression of empathy. If they get upset with you just acknowledge their frustration and steer the conversation off blame and toward action. Best of luck to you. Btw, the 2 times I’ve had lice, none of my friends caught it from me.
- User type
- OCD Conqueror
- Date posted
- 6y
Lice is generally treated easily
- User type
- OCD Conqueror
- Date posted
- 6y
Find a therapist on the ocd foundation site, if none are in your area, call some therapists that are not close by and ask them to recommend someone in your area.
- Date posted
- 6y
I also had lice when I was 23 or so. Remember it has nothing to do with hygiene or cleanliness. I don't know if you have to tell your friends though. Would it be a compulsion to confess this? Can you try to speak to your cousins so that they take the treatment seriously? Maybe explain to them that they need to do their part too, so that you can all get rid of the lice.
- Date posted
- 6y
Accept the uncertainty: maybe you’ll get lice, maybe not...even the worst case scenario isn’t so bad, you buy the shampoo, I know the OCD can catastrophize things and make them seem impossible...I’ve been there, but lice are very low stakes so rest easy, I’m sorry you’re upset!
- Date posted
- 6y
Having lice doesn’t mean you’re not a clean or hygienic person. (: maybe just be honest with your friends, I think they’ll understand!
- Date posted
- 6y
I remember recently, I bought a hat at a secondhand store for Halloween. I washed it good, but my head was itching for days after it. I panicked I had life! I called lice treatment experts, washed all m stuff obsessively, etc. Turns out I used too much detergent and it irritated my head. No lice! It might be worth calling some experts though. I dont think that would could as reassurance. They might be able to point you in ways to treat it, have your cousins treat it.
Related posts
- Date posted
- 19w
Hi, I’m new here!! I’m praying I don’t get judged for this. But, back in late May of 2022 ( literally right before I graduated high school), I added this one random girl from my school on Snapchat. She posted something about a graduation party , so I swiped up on her story basically saying how I can’t believe we’re almost graduated. She replied and we had a really short and simple conversation. The next day ( i believe) , we started talking a lot , and I just so happened to see her at the highschool when we were grabbing our graduation outfits and doing the rehearsal. When I saw her irl, I kinda got turned off ( I heard she was kinda crazy) , and on top of that , she was a little ugly irl. I remember seeing her Snapchat bio , and she was close friends with my female cousin ( a year younger than me) , who I happened to experiment sexually with when I was 10-11 years old. I remember going to work later that day and having sort of a lightbulb flick thought ( it wasn’t a good thought though) , what if my cousin told her about what happened when we were younger? So I started to kind of panic and immediately distanced myself from that girl. I also experimented sexually with one of my female friends when I was 10-11 , and from that day onwards, I’ve been pretty much living in paranoia and a little bit of guilt about someone finding out and my life being ruined . On top of that, It’s gotten worse to now sometimes I wonder if a girl I added off of quick add ( Snapchat) is underage even if they told me they were 18+ or had 18 and above in their bio, and I get so much guilt and anxiety about that. I even had a quick thought last February on what if I did something inappropriate with my younger cousin when I was 15-16 but I just can’t exactly remember when it happened , and it still eats me alive when I think about it, because I don’t know if it happened or not. I’m sorry for the long vent, I just wish I felt normal again. No matter how much I try to do things that old me used to do, life always feels “ off”. I always kept the top part about when I was younger a secret up until early (ish ) 2024, then I vented to one of my best friends and he told me that that’s a normal thing to do at a young age. Since then, I have told multiple friends and they all say they did similar stuff, but my brain just can’t accept that. Please help me, I quite literally overthink everything nowadays. 2021 was the last full year that I felt normal ( coincidentally, the best year of my life so far) . It’s not just about sexual related things either, sometimes I’ll wonder if I messed up something at work or hit a car while driving/hit someone and drove off. I just wanna live my life how I was supposed to live it after highschool ( carefree and happy) before whatever it is ( I think it’s ocd) hit me unexpectedly. Thanks to anyone who read this , I just needed to pour it out regardless of how negative I felt typing this, I hope someone can relate , because I feel so alone in my head at times.
- Date posted
- 9w
i feel like i have been posting a lot about this and i will try to stop since now but i just don't know where to start or what to do, and i can't take therapy right now either. my event is about something that did actually happen; i had a boyfriend and we had a 1.5 age difference (i know this sounds stupid) but the thing is that we both started to sext a lot since he was 14 and i was 15. we shared audios videos pictures ect and i don't know how to just let this go, even when i know that i never really forced him into anything and i was always constantly worried about him being comfortable, when to stop and ect. the memories keep coming back to my mind and the guilt is eating me up slowly because i keep thinking that i'm a predator or a groomer or something like that. i don't know how to deal with the what ifs either, lately i haven't stopped thinking what if i sexually harassed or sexually exploited him or something like that. how do i deal with the cycle of guilt and constant what ifs if i also feel like my event is worse than others i've seen? please help me with this. it's getting a lil tiring and even if somedays i know how to deal with this, i still get really triggered sometimes. this wouldn't even bother me before, i wish i could just get back in time before this theme popped into my mind. my life has been a hell since then and i live constantly scared and suicidal.
- Date posted
- 7w
My OCD has become so bad and I feel so alone. I have religious OCD (Christianity) and I’ve been doing okay with letting the blasphemous thoughts go in the moment, but I’m so overcome with guilt and shame I can barely function. I can feel okay and hopeful for a few minutes and then I’m reminded of the horrible thoughts and how nothing can take them back and I can’t handle the guilt. I’m becoming a burden to my family and feel so alone. I do not know what to do. Please help.
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