Why do I only get ocd thoughts when I pray at night it’s like it waits for the right moment to attack me
Mental health tends to be much worse at night
Same thing happens to me. Usually between 2 and 4 am. I will have a ton of intrusive thoughts. OCD knows where you are vulnerable and will attack you there. Its a jerk and a bully. But ERP can help so much. It has been life changing for me.