- Date posted
- 3y
- Date posted
- 3y
You could explain to him the issue if you’re comfortable. OCD makes it feel like it’s something wrong with him but it’s not.
- Date posted
- 3y
I’ve been there. I couldn’t tell whether it was my relationship OCD or whether he actually wasn’t “the one.” I still don’t know. Loosing your libido is very normal after awhile but if that frightens you, you could talk to him about it. I suggest talking out of any other option. He can get to know you and how your brain is working so he can recognize when something is wrong. It’s extremely difficult and scary but it’s something you’re strong enough to do.
- Date posted
- 3y
I fear that he will misunderstand my OCD for doubting the relationship
- Date posted
- 3y
Thanks for making me feel understood
- Date posted
- 3y
@Anonymous I was scared of that too. I didnt tell him the most gruesome parts of my OCD. For example, I wouldn’t tell him how I always questioned if the relationship was wrong, or how I could never stop questioning if I actually liked him. You do want to spare them in some way so that you don’t hurt them. Unless there is a fundamental issue, don’t tell them about the doubts that OCD feeds you. Explain to him how OCD makes you feel, and don’t over load. Give him a chance to ask questions if he wants
- Date posted
- 3y
I just watched a video on how to tell whether something is relationship OCD or wisdom, and it named traits that show you it’s wisdom (e.g. that it will always be a quiet voice in the back of your mind) and now I’m spiraling and convincing myself that it really is wisdom and not OCD. It’s the same pattern with every episode: I tell myself that THIS TIME it’s real, because some part feels different than last time and thus is not OCD.
- Date posted
- 3y
I needed to get this off my chest. Glad if anyone can help.
- Date posted
- 3y
You could show him a video. Awaken into love on YouTube has a video for the partners so someone with ROCD
Related posts
- Date posted
- 25w
Hi, I haven’t posted in a while. I’ve been struggling for the past month, it’s been a mix of ocd flare ups and depressive episodes. I recently got into a new relationship, one I was not expecting at all as I had just broken up with my long term boyfriend over the summer and was expecting the cycle of being alone for a few years and then dating again. But anyways, my current boyfriend is amazing and so caring and sweet, I told him before we even started dating about my ocd and how I sometimes need constant reassurance and that it can be a lot to deal with it and that I can become clingy and annoying and he didn’t even bat an eye, he just said he likes me as I am and that he will be able to help and support me. We’re dating long distance rn as I’m finishing up college but we constantly text and video chat/call almost every night. My ocd has been constantly gnawing at that and it’s causing my abandonment issues to flare up horribly, I’ve told him a little bit about my ex boyfriend as he was not a very good person, he was much older than me (12 years) and at the start of our relationship he was amazing and said he could deal with my mental health issues (I know no one is obligated at all) but I would communicate to him that it scares me when he doesn’t talk to me for weeks at a time, and at first he said he would try to be better about that but then it turned into him saying I’m annoying and clingy and that I bother him and that he just wants alone time but during that alone time I wouldn’t hear from him at all for two weeks. He also stopped caring about my interests and said I was annoying when I would talk about them and would even get mad when I tried to talk about my day. Anyways being in this new relationship has caused me to fear that my current boyfriend is going to leave me, lost interest in me or that he’s annoyed with me and hates me, which unfortunately has caused me to give into my compulsion of reassurance so I’ve been asking him a lot “do you still like me?” “We’re still together right?” “Have I annoyed you?” And I hate myself for doing that. He is so sweet and I don’t want to be like this, I don’t want to drain him, i genuinely have never felt this way about anyone I’ve dated but it’s like he was meant to be in my life and we clicked instantly like it felt like we’ve known each other forever and I don’t want to lose him. My avoidance is getting bad and I’m trying to stop myself from pushing him away but I just feel so guilty and ughhhh it’s so frustrating. I just don’t know how to handle this, I want to be with him and I want to make him happy but I hate that my brain works this way.
- Date posted
- 22w
I am in a relatively new relationship (around 2 months) and it has been completely virtual due to varying circumstances. I have never been in a serious relationship before and my past “exes” have never been this serious or brought up any of these feelings. About a month in I started having tons of symptoms and thoughts I figured were due to an SSRI change (i eventually went back to my original med/dose) however, it has remained quite bad since. Thoughts include: -I don’t actually like my partner, I just like the feeling of being wanted -I have crushes on other people, including my partners friends who I barely know -I don’t feel butterflies so I must be losing feelings for him -I think he’s ugly/im just not attracted to him -I’m secretly a lesbian and I’m wasting his time by being with him -a general feeling of dread, wrongness, or needing out of the relationship -not being able to believe him when he reassures me about everything -all of the above is just my genuine feelings and I’m using ocd as an excuse These are obviously crazy things to think, however one of my biggest compulsions is confession and self sabotage so I have told my partner all of these things in detail. He’s really great and patient about all of it but I can tell it weighs on him. Hes even recently expressed feeling like it’s his fault and that he wonders if it wouldn’t be this bad if I was with someone else. I feel so miserable but i feel like I’d be miserable in any relationship but im scared that’s not the truth and my ocd isn’t real. When it’s good i feel the most romantic love for him I’ve ever felt toward anyone ever. He’s an incredible person but I just feel so alone and lost on what to do. I’ve literally tried to break up with him like five times and each time we’ve ended up wanting to stay together. I’m really really scared I’ll never get better or this is simply the wrong relationship for me.
- User type
- OCD Conqueror
- Date posted
- 19w
for me it’s getting to the point where i don’t feel in love with my boyfriend anymore. i’m trying to keep myself from compulsing since my compulsions are all mental. it’s like the thoughts consume my mind every second of every day and i can’t catch a break. it’s like i want to be with him so bad but my brain won’t allow me. any advice?
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