- Date posted
- 4y
- Date posted
- 4y
That use to be my main intrusive thought, and it’s one of the worst thoughts because it’s such a mind game and OCD will play tricks on your brain. Just know if a thought brings mental discomfort then it 99.9% of the time is not true, also if you are worrying about it and trying to over analyze it you won’t feel attraction because your brain is in a fight or flight mode so it will shut down the part of your brain that gives you the ability to actually feel real attraction. In my experience when I’m in fight or flight mode my I truly don’t have the mental clarity to actually know if I find someone attractive so my OCD will jump to conclusions and make me think that I’m not the sexuality I know I am. It’s a primal instinct looking for someone attractive and when you don’t have it, it will play so many tricks on your brain and the thoughts that come with it are just simply annoying. Try not putting emotion to your intrusive thoughts and analyzing them like a scientist and understand it’s just your brain playing tricks on you. In the end whatever feels right for you sexuality wise is what your sexuality is don’t second guess it. I hope this calms your brain a little bit. Good luck.
- Date posted
- 4y
Thank u !
- Date posted
- 4y
I get that too I'm so happy to be straight but my ocd wants me to think I should be lesbian instead and that scared me so bad cause I already have a boyfriend and I don't wanna be lesbian either 😭 seeing girls anywhere scares me and I always have to check my feelings for boys....
- Date posted
- 4y
The same for me ! but im a lesbian and my brain tells im i like men when i 100% know i dont lmao
- Date posted
- 4y
i can relate to this!! i just recently discovered what SO-OCD is. On my way! thing i noticed in my experience with these kind of intrusive thoughts is once i’m settled down and calm i am able to think about having relationships with men and feel certain about that. whereas when i am worrying and experiencing intrusive thoughts, feeling certain that i am straight is something that’s incredibly hard to grasp.
- Date posted
- 4y
good luck, ur never alone !
Related posts
- Date posted
- 24w
I’ve been dealing with SOOCD for over a year now, and I have been having a very hard day today. I feel like I just need someone to talk too, my whole life I’ve always had girl crushes and always wanted to be romantic with women . Ever since I posted this picture on instagram and one person said I looked “zesty” in it , which is when I started obsessing about being gay . I feel like I put so much meaning to these thoughts where now I’m always checking how I feeling around men. I had a really bad porn addiction for a long time and bad anxiety which fucked up my sex drive. I feel like I doubt if I’m attracted to women when I know I am , but the doubt is so overbearing where I start to believe it . I never was interested in men sexually, and my ocd makes me feel like I like the thoughts even though I feel no pleasure out of it. I feel like I lost who I am as a person . It feels like I don’t even know what my sexuality is and it’s really upsetting to me . I meant this girl the other day and she is the most beautiful woman I’ve ever met and I just feel like ocd is getting in the way😭😭😭 please any advice or comments
- Date posted
- 22w
I wouldn’t really say I have SO-OCD, but it manifests in some areas of my TOCD. Like if I see a woman for example my thoughts will go “what if I like her but as a man?” like my thoughts say I’m a straight man instead of a straight woman. And it’s really bothering me. If I see an attractive woman my brain will re-wire and imagine myself as a man looking at an attraction woman and it gets super uncomfortable that I have to like shake my head and say “no no no no no” multiple times to get the thought out. I know that counts as a compulsion but it’s hard to not do it because it’s so triggering. Now I don’t mind if I like women, however I’m really scared that I’m actually a straight man who likes women (or at least a bisexual man, considering I like men) and I hate it because I don’t want to be a man. Like I’ll think of my desired relationship as a woman dating a man but my OCD will switch it up to me being the man dating the woman, which is the opposite of what I want. I don’t want to be a man at all and I don’t want to date a woman, both of those are the opposite of my desires, but I’m still so scared. I’ll accept myself if I actually like women and am a bisexual woman, however I heard that being bisexual can mean being trans which scares me (for the record it was said in reddit by a sub which is mainly focused on a pseudoscientific phenomenon, that is still believed by the members to be true, so it’s definitely not a trustworthy statement, but my OCD will use anything to work against me) Does anyone here relate a little? 🥲
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- Date posted
- 17w
I have a lot of trouble with my sexuality. I’ve been trying to figure out my sexuality for years. I’ve dated a man, and I wasn’t really into the whole time. And since then I’ve thought that maybe I’m a lesbian because I’m attracted to women, which I know for sure. But then my brain spirals, I constantly think back ti memories with my ex, how I felt with him, I check how it makes me feel. I often google to see if other lesbians have felt similar, I ask ChatGpt over and over again. I feel like I have to be 100% certain or that im faking for attention, or thst I’ll end up with a man. I guess im wondering has anyone else felt like this ? What’s been your experience how do you manage it?
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