i don't have insurance and cant get any and cant afford therapy. any advice on books and resources to like diy therapy?

I think it’s going to be a while before I can get professional help. Does anyone have any advice for things I can read or listen to or whatever? I feel so defeated and numb. I feel just stuck. I don’t have a job or anything and don’t know how to drive yet. Life happened and covid didn’t help, we moved a couple times in the middle of covid, so I’ve just been behind on things. My mom was going to help me with therapy but I don’t think that can happen right now. And that’s ok, I’m lucky she even offered to help. I shouldn’t have put that burden on her to feel like she needed to help me. I want to get a job and eventually pay for help myself, it’s my own problems anyway I don’t want my mom doing that for me. But since I can’t do that right now I have too much time to just sit in my head all day. I just want to try to make some sort of effort until I’m able to get all of that figured out.

I just want to know people who have recovered from OCD without therapist and using self help books and online resources

Hello everyone I've been suffering with OCD since quarantine; so about 5-ish years. Im now in my first year in college and to be honest I have nothing. No insurance, no job, and no car. Recently ive been going through POCD and its really messing me up a lot. Im scared, worried, and confused because its the opposite of what I visualize myself and my future, which is having a nice house and a family. I recently found out about the NOCD app and I still learning about it. I obviously can't afford therapy at all but I heard that with insurance can cover most of it or even all of the cost of therapy. When I look into it, it turns out theres many insurance providers and I have no clue if there's any that covers therapy or even how to apply for it. So please, can anybody recommend any good insurance providers that can cover therapy?