- Date posted
- 3y ago
- Date posted
- 3y ago
I was dating a girl that was absolutely perfect for me and I let thoughts that “I wasn’t attracted enough to her” ruin our relationship because I was always checking to make sure I was attracted to her all of the time. She is an absolutely beautiful girl and I regret letting my ocd ruin something so very special, because our love was one of a kind. I don’t know if this is the “type” you are talking about, but regardless, I would suggest looking at these thoughts as OCD and just trying to stay present with him and enjoy the relationship you share. There is no “perfect” person that we like to shape in our head, but it sounds like you found the person that is right for you. OCD will try to dissect any part of the relationship or our significant other to make you feel like it’s not “perfect” and therefore isn’t right. I hope this helps and I hope you can stay present and enjoy your relationship with the person that makes you happy. Don’t let OCD take it from you, you deserve happiness.
- Date posted
- 3y ago
Thankyou ! I’m sorry to hear that you had your relationship ruined by the ocd monster! And I blame ocd and also our society of throw away culture that doesn’t seem to value genuine connections -I’m sure social media and this way of thinking must have increased ROCD cases a lot ... anyway I agree with everything you say and thanks for you post it means a lot , I don’t understand why my therapist said what she said really ?
- Date posted
- 3y ago
@Tillyyyx I agree with what you said about social media and the way our society has portrayed relationships as a factor in ROCD as well. In regards to your therapist, are they specialized in OCD treatment? Also, no problem I’m happy to help, I just don’t want other people to have to go through what I did because of ROCD.
- Date posted
- 3y ago
Im happily engaged to someone who I was often scared wasn’t my “type.” He is, however, the best human and partner I could imagine for myself. His smile lights up a room and his energy is so contagious. It’s natural to feel more attracted to your partner some times more than others—that’s just being human. That said, you aren’t just choosing someone for how they look. You’re choosing someone for who they are and how they complement you 💜
- Date posted
- 3y ago
Thanks for the comment and very true! I don’t think otherwise it’s my ocd ❤️
- Date posted
- 3y ago
It could be worth your while explaining to your therapist next time how distressed you felt about the possibility of not having Rocd, and it is also an option to request a new therapist if they aren't the correct fit for you Relationship obsessions I find are extremely hard to explain, because the thoughts aren't as bizarre as other ocd themes (in my personal experience, don't want to speak for everyone) and also genuine relationship issues can get mixed in with all the ocd mess, so i would try explain how your thoughts/feelings/doubts make you feel distressed and against what you believe you want Hope this helps 😊
- Date posted
- 3y ago
Yes she is a therapist from the NOCD app... and yes I understand:)
- Date posted
- 3y ago
Well then I’m as confused as you are, maybe she has not heard this version of ROCD yet or she may not be familiar with ROCD as a whole. It is a newer version and my therapist that only helps people with OCD hasn’t had much experience with ROCD before me, so I would talk to her about it again and say how other people have had a similar experience. I hope this helps and that you get the help you need to be happy!
Related posts
- Date posted
- 15w ago
Idk what else to title this. I was watching a film cooper video cuz why not and he mentioned smthn about wall paper customization and icons and stuff and I just kinda had a groinal response followed by the memory of me having my first crush on a woman (my friend at the time) that helped me figure out that I’m bi and I felt kinda intensely for her but that’s cuz a) it was new and b) we were kinda on again off again friends who haven’t spoken in a few years now and I’m over her entirely. It was toxic I think. She was too much like the person who bullied me in elementary school (they were friends as well so my mom made me cut her off which is. Fair. Made me really sad but eh that’s life) I saw her at prom cuz someone brought her. It was nice to see her but yeah that was it. And now I’m mentally comparing what I felt for women in the past (idk intense crush, listening to a lot of gay songs (think she by dodie) dressing semi masc cuz funky, we had nicknames for each other despite not dating or anything) to men (less intense crush but still big crush, I’ve only dated and kissed men so sparks rhere) and now I’m just slightly nauseous and worried that I don’t like men as much as I like women but I think that’s normal for any bi person? To have different levels of attraction to different genders? Idk I feel gross and icky now like I shouldn’t even be thinking about it or her cuz I have a bf. And I do look fondly upon it, now I’m nervous cuz I got more excited about her calling me a specific nickname than I do from my bf calling me honey even at the beginning? Honey felt more traditional and I love it but we do switch around nicknames and it’s always nice, not many butterflies anymore, and sometimes I get anxious when he does lately, if it’s a nickname in Portuguese. Or if he called me a shortened version of my name. What does that mean? I’m nervous now. I was doing half decently today now I’m nauseous again. I’m worried that cuz I liked the nicknames she and I had that means I don’t like the ones my bf and I have and that I just don’t like him or men cuz I’ve been feeling off around him. But I love when he calls me honey, it still feels good when he does it now but no butterflies. Idk what’s wrong with me. Is it even ocd at this point. Even if I do like women slightly more it doesn’t erase that I love my bf. I’m worried I’m leaning too much towards women tho and I’m a lesbian. Idk if my bi cycle is cycling or if I’m just a lesbian entirely cuz I don’t feel much when my bf takes off his shirt, sex feels different, and things feel stale and slow. But maybe that’s cuz I’m checking and comparing. Now I’m anxious fuck. I’m trying not to think about her idk why. I’m worried I still find her attractive or am attracted to her or smthn. She’s in my city. I didn’t care before but now I do. Or if I think about her I’ll think about other women and will only want to have sec with women which not really tbh. I wanna be able to enjoy sec with my bf. It just hasn’t felt right lately cuz I’ve been so depressed and obsessive. I wasn’t obsessing much last night when we had sex but it still didn’t feel passionate. It didn’t feel uncomfortable but I thought it’d be more? Idk. I know it’s normal to not feel him inside me cuz the vagina isn’t very nerved up compared to the clitoris but it felt like more the motions. But tbh. I needed it. Idk I wanted to have sex and it was a nice stress relief. I just didn’t feel butterflies which kinda bummed me out but we’ve been having sex since august so that’s normal. Idk. I haven’t been able to fantasize about sex. The fact that I’m bi makes all of this so confusing. Cuz yes hypothetically I can enjoy the thought of sex with a woman. But I don’t want to rn cuz I’m dating a man. And I can’t fantasize about sex with him cuz I’m getting intrusive thoughts about my friends and I having sex. I have this urge to watch porn cuz it’s been a while but I’m not going to. I’ve cut down a lot on masturbation. Partially cuz this partially cuz I wanna do things with my bf (when I’m mentally ok) but jow my brain is saying “Oo you think all these women are so hot you’re gonna go feral blah blah blah” and yes women are hot but I don’t wanna have sex with a woman. Idk saying women are hot doesn’t bring me anxiety but the thought of sex with one or leaving my bf and saying I’m a lesbian bother me. Cuz I know it’s not true. I love him I know that. I’d be happy if we stayed together. I wouldn’t regret a thing honestly. I like having sex with him. Idc if it’s not like porn or the movies. As long as I’m being pleasured and he’s being pleasured we’re good. That’s what sex is about. I think the loss of butterflies is normal cuz the excitement of like (sorry tmi) fingering and oral eventually wears off right? But still feels good. I don’t feel as excited about intimacy anymore cuz we have done it so often but it still feels nice. But my brain perceives that as me not liking sex with men and therefore I’m gay. No I just don’t feel the need to jump his bones every single time I see him?? Idk the friend thing is bothering me. Idk if I feel any joy behind it. The groinal response really really throws my perception off
- Students with OCD
- Sexual Orientation OCD
- OCD newbies
- LGBTQ+ with OCD
- Relationship OCD
- Young adults with OCD
- Date posted
- 13w ago
I’m 25 and never ever thought this before my soocd relapse. I have a bf of 5 years. Never been a high libido kinda girl. Don’t get me wrong I do get turned on by my bf but not like every day you know? - That had always been in the back of my head, is this normal and ok? But my ocd has latched onto the most scariest what if EVER. My brain is now saying How do you know you won’t prefer to sleep and kiss girls if you haven’t tried it: and it’s that unknown that is scaring the shit out of me. I DONT AND NEVER HAVE wanted to sleep / kiss a girl. But now my intrusive thoughts is all I think about!!! I don’t want I don’t want I don’t want??? So why does my brain think BUT WHAT IF??? I know ocd thrives off uncertainty which is why I think this is happening? But I don’t wanna find out or work it out because all I want is to be with my bf and marry him!! Is this just the epitome of OCD?
- Mid-life adults with OCD
- "Pure" OCD
- OCD newbies
- Students with OCD
- Relationship OCD
- Sexual Orientation OCD
- Young adults with OCD
- Date posted
- 5w ago
I’ll preface by saying he’s a brutally honest guy who doesn’t feel like there’s anything wrong with being honest. But um… yeah. He says I concentrate on the bad too much instead of all the good. I said I feel the bad is still there lingering during the good. He doesn’t compliment me like my previous boyfriends have unless I’m absolutely dressed to the nines, and even then, I can barely get it out of him. I’m a few years older than him. The other day, I asked him if he is sacrificing being with his type to be with me, and without missing a beat, he said “yes.” Basically, his type would be skinnier, younger, hotter than me (shocker, I know). I showed him a photo of myself that I liked, and he said “meh.” I tried to be confident and said, “well, I know it’s good, and that’s all that matters.” He asked what I liked about it, and I said my cheekbones looked good. He said he “only saw cheeks.” I said, “yeah… kinda hard to see cheekbones without seeing the cheeks…” He then proceeded to poke at my face/double chin, and when I asked what he’s doing, he said, “Trying to find the bones.” In the same convo, he said he hasn’t wanted to sleep with me because of my weight. Said he wishes he could see my waist more. I’m 10 pounds heavier than I was when we met, and that’s nothing. He’s gained way more in this relationship, but I don’t give him shit about it. He says “well maybe you should.” But I’m not gonna go insulting him just because he insults me. When I tell him it makes me feel bad, he says, “well I wasn’t trying to make you feel bad, so…” Anyway, I know it’s not just ROCD. I deserve better than this. But ROCD still makes me question myself. Mad af at him ngl
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