16d ago
  • Sexual Orientation OCD

Haven't been on this app in awhile. Felt like I was doing relatively well for the last few months. Recently all the TOCD thoughts have come back full force. Have been feeling really uncomfortable about my appearance and body. I look at pictures of myself and feel like I don't recognize that person. Like that's not the person in my head. But also I don't want to transition or be a boy or anything. Even just typing that out feels silly. I just feel very confused and like my mind can't figure itself out. Any advice?

15d ago
Sorry you’re back in the loop. Continue doing your recovery work and treat it as you did before. You can do it again! 💪🏻