- Date posted
- 3y ago
- Date posted
- 3y ago
I feel this!! I am 20 but o ooking back I can see my OCD presenting itself all throughout my childhood. I have seen countless amounts of professionals and it wasn’t until last year when I was admitted to a psychiatric facility that I got the OCD diagnosis. I feel your frustration and I’m sending my love x
- Date posted
- 3y ago
I’ve had ocd for along time now I went to mental hospitals seems doctors therapists took medications and had an ocd diagnosis but none of them ever mentioned exposure and response therapy I do rituals like the way I get dressed and shower and put on deodorant the way I smoke cigarettes and drink I have rules like I can’t wear certain brands of clothes and wear certain colors I can’t use certain products there’s so many but all these ppl new I was suffering and noone ever mentioned exposure ms response therapy I didn’t even no they had ocd mental hospitals I just recently had a huge trigger to my contamination ocd and have been doing all this research and finally found out bout exposure and response therapy that there’s ocd hospitals and ocd therapists all these years of wondering wat I wasn’t getting better for and it’s cause I had no idea bout the help that’s out there and the help ppl wit ocd need to get better now I’m dealing wit insurance issues noone accepts my insurance I’m on ssi for my ocd and can’t even get help for it.
- Date posted
- 3y ago
I took showers for 2 hours cause I was doing rituals and haveing to get them just rite so when I got admitted into the hospital they were mad at me and made me sit in the hallway for 2 weeks all day yelling at me to take a shower if I didn’t take a shower they’d have someone put me in there cause I couldn’t take a normal time shower when I told them I had ocd they acted as if I wanted to shower for 2 hours and was just being uncooperative then finally someone asked if they knocked on the door every few minutes to let me no the amount of time I had been in there if we could cut the time down by a few minutes everyday and I did but I was still doing the rituals just trying to rush when if they would’ve helped me to unlearn the rituals I could’ve showered normal now I’ve been showering the same way for 15 years also dressing the same way doing alot of stuff the same way all they were worried bout was getting all the kids showered on time they didn’t care if I was struggling it’s sad all these years I’ve been made to feel like I should be punished cause of my problems cause of that when realy they shouldn’t of treated me like that they should’ve sent me to an ocd hospital I struggled for years wondering wat I wasn’t getting better for and it’s cause noone was actually helping me I also think who can look at me and think nothings rong but ppl just can’t understand that ocd is hard and trying to stop the thoughts and compulsions is extremely hard even though nothing is physically holding us back but we no it’s real and that’s all that matters ppl get so wrapped up in there life they don’t think bout others possibly struggling.
- Date posted
- 3y ago
Okay but the cracks!!! I did the thing where you step over the cracks in order left foot right foot left foot ect and I'd I messed up I too would have to go back. My coping mechanism with this one is to try to look forward or more up because if I'm not looking at the ground it doesn't bother me as much so I walk and tell my self to keep my head up.
Related posts
- Date posted
- 20w ago
Hi I kept seeing this app on repeat on TikTok over and over and I thought I give it a shot. I have never been diagnosed with OCD but I know that I have it. I’m a young adult and I found out the first time I had OCD was watching lelelons truth video? I was 14 at the time She had to resist sitting back down in a chair after her having sat down she started having a mental break down when she was told to resist. That’s when I knew. It started with myself going up and down a staircase twice buckling unbuckling my seat belt everytime I’m in the car ect I have always been super anti social but trying my best I can socialize but my mind wants to make it sexual with family and friends ughhhh I hate it because that’s not me when I graduated thoughts of hurting my loved ones corrupted my mind I broke down outside of church one time asking if this was really me or not i question if I’m a good enough friend or person in this world to begin with thinking everyone is judging me so so close how can I make this situation better did I do something wrong I struggle with depression as well not to bad but it’s there I come from a loving family but broken as well i believe in god and my OCD makes me go often he’s not real that stuff isn’t real no one is there to save you the list goes on. Anyway I struggle a lot and I really hope that this will help me because I feel extremely hopeless. Lucky for me I do have the ability to seek therapy and I am excited. The only person I ever tell my thoughts to is God no other human has heard so I’m really really hoping this helps me out if your reading this thank you it means a lot because this is my first time ever admitting all this it’s a lot to take in I know and I hope you are ok and that you have a great night and know that we got this
- Date posted
- 11w ago
Last year during April I started to experience groinal responses when I looked at kids. I was terrified of what it could mean and decided to attempt two weeks later. The very next day I had those responses I decided to attempt. I didn’t really have the courage to do so at that time but I started experiencing images about disturbing things done to kids and as days went by it got worse. April 16 was the last straw and I couldn’t take it anymore. I ended up in a mental hospital but before I ended up there I had searched up what I was experiencing. That’s when I started to understand that it was OCD. I felt relieved for a few moments until I felt the urge to get more information. I saw lots and lots of things and many comments saying that it wasn’t normal and that people who went through this were disgusting people who shouldn’t be allowed to roam free. That’s when my anxiety and fear became worse and I tried to get rid of it but nothing worked. I shook the entire time I was awake, I didn’t have motivation for anything anymore, I just felt so disgusting. In the end, I’m so glad I ended up in that mental hospital or else I wouldn’t be here with my friends and family. Thank you for reading my story, I’m so glad that I’m not alone
- Date posted
- 6w ago
Hi, I’m new to the app as of today. I’m 20 years old, and wanted to get some stuff off my chest about the types of OCD I’ve been experiencing over the years. I’m not entirely sure how or when my OCD was brought up, but I’ve been a perfectionist for as long as I can remember. Anywhere and everywhere I go, if I see things placed in an order/angle that my brain doesn’t approve of, next thing I know I’m “fixing” it to be in the placement I feel looks better. I’m not aware of why I feel the need to do that, but until an object is in the “right” placement, I won’t take my eyes off of it. My eye will even twitch. Another form of OCD I have is in relationships. I spend each day overthinking and over-analyzing every one of the relationships that are important to me. Friends, family, significant other. Another one is what’s considered “Pure OCD” . When I get an intrusive thought of something devilish, whether it’s randomly seeing my great aunt naked bc my grandma considers her “fat” even though she’s not, or it’s seeing something demonic and traumatizing, I immediately tell myself, “I don’t wanna see/think about that” over and over and over until the thought is gone. Or I’ll try to replace one mental image with another. One other form of OCD I face every day, is religion. I got baptized for the first time in my life earlier this year in January. I had finally started to repent for my sins, and now I’m constantly feeling afraid that I’m letting God down due to my depression/lack of motivation and vaping/smoking. I also fear excessively that He’ll banish me from His kingdom, or just turn a cold shoulder. I know that what I’ve just typed up is probably all over the place. That is my brain unfortunately. How do you go from being a mentally disorderly and seemingly erratic young woman, to a more well-established, successful woman? I’m all ears!
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