When you feel that you can be okay with your thought, but it feels like I’m accepting that I am like that and I want the thoughts, and then I start getting anxious about it bc I know that I don’t want any of these thoughts Can’t handle this anymore😓

I struggle so bad with intrusive thoughts. They can be so bad that I'll cry because I KNOW that's not how I feel or want to do. (Too embarrassed to say what they're about) I'll constantly try to figure out why I have them, and constantly figure out what they mean, causing me to constantly circle around and around. I had to get on anxeity meds, which helped a little but the thoughts still happen. How do you help yourself with this? How do you know that you're just not some physcopath? 😅

Hey yall, having a tough time. I’ve been struggling with intrusive thoughts while I self pleasure and it GENUIENLY feels like I enjoy them for whatever reason. And then now about half an hour later it’s like okay it’s a sexual thought but I might not actually like it. Idk I just really hate myself, because I basically genuinely liked it in the moment

I have all kinds of thoughts that aren’t me it feels like someone is talking to me telling me evil things about people or to do evil things 😞😞😞😞 I can’t do this anymore