Some days I just feel weird. Life feels weird. I think it happens when I over think what I’m doing too much. It feels like I’m on the brink of a panic attack but I don’t know why. It’s a very weird feeling.

anxiety curves in ocd are actually pretty weird. ive learned a thing or two about them from experience that i think can explain a bit when we develop a theme of ocd we actually get mad amounts of anxiety and we start thinking alot more about every single thing, so our idle brain actually is in fight or flight mode even tho we really doesnt have a reason. it takes a bit of time for brain to get back to normal.. are you on any ssri meds by any chance?

Same

Exactly how I feel!

Yes! OCD often makes the sufferer feel like they are alone, isolated, and that no one else can possibly understand this experience. Please know that those are lies that OCD tells. You can choose to not believe them. Sometimes people report feeling like things are not real and that they are in a daze- the stress from OCD can be overwhelming at times. Please know that you are not alone in this. The NOCD community is here for you. Working alongside a specialist who is trained in OCD and ERP can help you to develop an individualized plan to address your specific fears and compulsions, call NOCD today for a free 15-minute call to get started.