- Date posted
- 2y
new to ocd
learning about ocd and specifically pure o has made me think that maybe, just maybe, i’m not crazy
learning about ocd and specifically pure o has made me think that maybe, just maybe, i’m not crazy
Hello, you are definitely not crazy! Imagine if your best friend told you they were going the same thing you were. Would you tell them they were crazy? Of course not. Usually we are our biggest critics. I use to think I was crazy too. But then I saw I was not alone and saw others were dealing with the same thing I was. Glad you found this app and would encourage you to learn all you can about ocd! It’s more common then you think.
You are not crazy and when you figure out it is OCD it is the best feeling in the world, the relief you feel or at least I felt many years ago was unbelievable. Now it's time to find the tools and put those tools in your tool box. Life went from pure fear back to fun and happiness for me. In times of high high stress whether self induced or situational i can fall back into patterns that bring back major rumination thats my queue to slow down and get my tools from my tool box. Best of luck to you.
Good ol OCD and it's tricks! I am glad you are learning about OCD and how it can make us think all sorts of things, but it doesn't mean it's true! Hang in there and know that you are not alone. If you haven't checked out the YOUTUBE lives that NOCD offers, check them out! So, much to learn and a community so that you do not have to feel alone in your OCD and its thoughts.
What makes you think you’re going crazy?
I felt like I was going crazy and I think it was the ocd
i experienced something very similar when i first learned about ocd at 17. up to then i thought i was just crazy, and everyone shut me down when i talked about my obsessions. you're not crazy!
I’ve been thinking a lot about how OCD changes the way we see ourselves, but I recently realized that I am not my thoughts. Just because a thought pops up doesn’t mean it’s true or that it defines me. I’ve started learning how to see OCD for what it is—just a disorder trying to trick me—and I’ve become stronger in dealing with it. Has anyone else here had a similar realization? How do you handle these thoughts when they show up?
i was recently diagnosed with ocd and i think im having a hard time identifying what is my ocd and what isn’t? or im not really sure how to express myself but i feel like i still don’t really know much about ocd and feel like an imposter saying i have it because i don’t know enough about it to really understand it? like all my life these things i would do or say or think or feel were i guess “normal” to me,, so how do i move forward when i don’t know really where to begin?
I am newly diagnosed with OCD as a 33 year old female I was fat oses with bipolar at 15 and never really identified with it much and totally relate to ocd. I wish i would have known long ago so I could have gotten treatment earlier. Now that I know and am aware and can see what’s off and what are compulsions and my insatiable need for reassurance it’s so overwhelming- it feels like my mind is a prison and attacks me with a new pure o quest as soon as I wake up I’m optimistic I’ll be able to get better but it just feels like it’s time sucking and joy stealing disorder I know I’m not alone here I feel like a crazy person replaying and replaying things I want to know if you can relate or if you have been at this for a while and actually feel like you are breaking free from this Thanks for the read
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