new to ocd

i was recently diagnosed with ocd and i think im having a hard time identifying what is my ocd and what isn’t? or im not really sure how to express myself but i feel like i still don’t really know much about ocd and feel like an imposter saying i have it because i don’t know enough about it to really understand it? like all my life these things i would do or say or think or feel were i guess “normal” to me,, so how do i move forward when i don’t know really where to begin?

I am newly diagnosed with OCD as a 33 year old female I was fat oses with bipolar at 15 and never really identified with it much and totally relate to ocd. I wish i would have known long ago so I could have gotten treatment earlier. Now that I know and am aware and can see what’s off and what are compulsions and my insatiable need for reassurance it’s so overwhelming- it feels like my mind is a prison and attacks me with a new pure o quest as soon as I wake up I’m optimistic I’ll be able to get better but it just feels like it’s time sucking and joy stealing disorder I know I’m not alone here I feel like a crazy person replaying and replaying things I want to know if you can relate or if you have been at this for a while and actually feel like you are breaking free from this Thanks for the read

Hi! I have just recently been diagnosed with OCD and it’s come as kind of a shocker to me. My friends aren’t that surprised (most of them are psych majors lol) but my parents/family are very skeptical and have been telling me that it’s just anxiety. I was diagnosed with general anxiety disorder and severe depression when I was 14. I’ve had hydroxyzine NPR since then and I’ve tried lexapro and propanalyl (both made me feel like i was going crazy) and then was misdiagnosed as having bipolar 1 (hypomania). I finally have found a therapist that specializes in OCD and we did the assessment and concluded that my anxiety/depression has stemmed from it. Most likely I have experienced my OCD symptoms since I was 11 (when my anxiety first appeared) and I am now 21. I mostly have obsessions, but I do have a few compulsions. Most of them relate to my personal space or social settings. I have a good amount of driving anxiety as well and I have a set route for every single place that I drive to regularly. I have a set morning routine that I am only comfortable with being disturbed when I have had ample time to prepare myself for a change. This new diagnosis and learning what it is and what the different types are has kind of uprooted my social life and drastically decreased my mental health. I guess I’m here to try to find some balance and some people who actually understand what it’s like to feel like there’s something wrong with your brain and no way to “fix” it. I’ve tried talking to my friends/bf/family and none of them truly understand or could even begin to imagine what it’s like inside my head. I’m just trying to find my bearings and feel the ground under my feet, but I don’t exactly know where to start.