- Username
- cantstopthinking
- Date posted
- 443d ago
- Order & Symmetry OCD
- Real Events OCD
Regret
I have made a bad decision in the past and I can’t seem to stop regretting or move on from it. It makes me depressed whenever I think about it and my OCD says doing a certain compulsion related to the regretful decision is the only way to get rid of it. What should I do? Should I do the compulsion to make the regret go away? After all, doing it might actually help the regret to go away since they’re related.