Heightened emotions and killer headache

My OCD always kicks me while I'm down or while I'm weak. If I'm sick, tired, stressed, angry, overwhelmed, or having a chronic pain flare up, it shows up and lambasts me It's going on right now and I'm trying to hang on. It keeps giving me an alternate senarios that are way worse than the reality I'm living in and it's so frightening and sickening. I'm in physical pain and now I'm in mental pain. I'm trying to hang on and not give in. I need some encouragement, (Not reassurance)

carol.xxx

Date posted: 18w ago

flare up please respond

Hey guys, I am having the worst HARM OCD episode I have had in a while. I am having disgusting, awful intrusive thoughts about harming others. It feels so real. It feels as if I am about to get up and just do it. The worst bit about it all Is I know I feel distressed and panicked. But where the thoughts are actually happening ( in my head) doesnt feel this feeling. This is making it feel worse as it really does feel like Im just going to do it. I am crying my eyes out because I know im petrified and dont want to hurt anyone im so scared. I have this terrible intrusive feeling in my that feels like its justifying the thoughts. Please can someone talk as I am scared Im crying I dont want know what to do I want this feeling gone I am so scared. I tell myself Id kill myself before hurting anyone else, but would i ? What if I actually do want to kill Please respond Im so scared

Harm OCD

Lit555

Date posted: 16w ago

Ocd

My OCD has never been this strong, it's so real, it feels like it will never go away, it's never been this strong for me and it's very scary.

Anonymous

Date posted: 13w ago

Ocd

I'm having awful stomach pain and nausea and it's really worrying me and scaring me

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Heightened emotions and killer headache

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