This isn’t OCD related exactly but I think y’all might be able to help. I’ve been taking Lexapro for OCD and GAD for about two months now and it’s been ok. But today I woke up and I feel kinda spacey? Like cloudy, if that makes sense. Not sure if it’s the medicine or OCD. I know I’m dealing with hyper awareness/somatic cause of OCD but this feels a bit different.
Lexapro can do that but it could be something else. If it happens consistently, let you psychiatrist know. But try not to hyper focus on it and make it seem like it’s happening more - easier said than done. Links to help: https://www.shalanicely.com/aha-moments/erp-scripting-for-ocd/ - It may or may not be the meds https://www.shalanicely.com/aha-moments/shoulders-back-the-man-in-the-park/
@Erin P Thank you for the links! It might be the meds, I’m not sure, I’m just tryna not to make it a big deal. It also might be not them cause like I said I am dealing with some somatic symptoms right now, hard to say.
@markthesecond You’re welcome- either way o hope you feel better.