brynnybat2004
- Date posted
- 2y
Does OCD try to gaslight you?
Cause i feel like mine does.
Lisa LeeLou Lisa LeeLou
- User type
- NOCD Alumni
- Date posted
- 2y
Yes I agree it does. It is the doubting disease and loves to attach to the things that are most important to us. Try to keep in mind OCD presents a non-balanced and one-sided picture. Recovery is possible; be kind and patient with yourself. Are you in therapy with a trained OCD therapist or NOCD? If you are not in treatment for your OCD, you may want to consider reaching out to the NOCD care team for a free 15 minute consultation about treatment options; please see the link below; https://www.treatmyocd.com/calendar?src=homepage&_gl=1*dpgbx1*_gcl_aw*R0NMLjE2MzY2NTk5MTQuQ2p3S0NBaUFtN09NQmhBUUVpd0FydkdpM0QwaEhYczN1Q0ZabWhVRUF4RndaaDJoa3AxbTRnek9TRWQweUJ4U3pqeU1SRU9FNGVwZkFSb0NNY0VRQXZEX0J3RQ
Vee123Vee123
- Date posted
- 2y
Explain please ?
brynnybat2004brynnybat2004
- Date posted
- 2y
@Vee123 “Liar” and just stuff basically going against logic
Vee123Vee123
- Date posted
- 2y
@brynnybat2004 I feel like this has been happening to me and I’m tired of it ugh
brynnybat2004brynnybat2004
- Date posted
- 2y
@Vee123 No fr
Billy 1Billy 1
- User type
- OCD Conqueror
- Date posted
- 2y
Hey, yeah it sure does ! It creates endless doubt. It’s nick name is the doubting disorder and that’s exactly what it does ! OCD is ego-dystonic, meaning it creates thoughts, impulses, behaviours that are distressing and go against our self-concept. It’s learning to accept the uncertainty, this is when you gain control and OCD looses it! you can do this, your strong ! ill attach some great links for you to have a read over. OCD journey stories to recovery- https://www.treatmyocd.com/my-ocd-journey What is OCD https://www.treatmyocd.com/education/what-is-ocd-meaning-symptoms-and-how-ocd-works What is ERP https://www.treatmyocd.com/blog/what-is-exposure-and-response-prevention-therapy
Anonymous Anonymous ...
- Date posted
- 2y
Yep!
paulinacoffinpaulinacoffin
- Date posted
- 2y
YEAH! all the time
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- Date posted
- 23w
Confusing what you actually think or want
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Conquering_OCD
- User type
- OCD Conqueror
- Date posted
- 21w
Knowing the difference
Does anyone have any advice for how to know the difference between ocd and real feelings/thoughts? Sometimes an intrusive thought will come in and I immediately know it’s ridiculous and I can just leave it alone and it won’t bother me but other times I really really don’t know. It’s when ocd hijacks and twists my real feelings and thoughts and tries to manipulate me into believing they’re something they’re not or something that doesn’t align with my true morals or intentions. But since it’s twisting and mixing with real feelings I get so confused and scared. Everything gets jumbled and I feel like I can’t trust myself or my own mind. Yet other times and other topics I can laugh off and push away just fine. Make it make sense. And then I start to think well maybe I don’t have ocd at all and I’m just in denial because I don’t want to accept that these scary/concerning things are true about myself. Or maybe that’s just the ocd talking.
LizM99
- Date posted
- 13w
Is this something OCD does?
Whenever anyone starts to feel like their thoughts are less triggering or they feel a moment of happiness/ relief OCD tells you that you want the thoughts back or you actually like having the thoughts and maybe thats just the person I really am? I feel like im going insane😢
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