feel like my life's over all i want to do is sleep the days away i feel like if that one thing didn't happen in my past my life would be so much better i wouldn't have this constant reminder on my mind that stops me doing things i want to do i've really had enough 😣
I am currently in a very similar boat to you, building up all these things you’ve experience holding negative connotations over them, it’s so hard but I know we can make it through! The thing is as humans we have to experience things to learn and develop and when it comes to ocd they make you feel terrible about them, when there isn’t a single person on this planet who hasn’t gone through the same thing. Sorry if this is reassurance but I also really needed the support today and seeing your post made me realise I’m not the only one feeling this way
I'm sorry you're feeling this way! If the event is OCD related, then don't try to regret it or push it away but accept that it's happened, face it and you won't need to sleep your days away. Sending you all the love and support to get through the day!
I have made multiple mistakes in my past that lead me to believe im a bad person. thinking about them often sends me into a panic attack. i cant help but feel i need to be punished. i hate this feeling, what should i do?
Everyday I wake up, all my mind makes me think of is the stuff I’ve done in the past, like all day I’m in a constant cycle of judging who I used to be and it hurts so so much. I wish I never thought to do those things, I wish I had been more mature than how I was before, it’s really lowering my self worth and I don’t think I’ve ever felt this miserable before, like last summer was the worst because I was dealing with this shit, I about almost ended my life over it, and I thought it would get better, which it did, but it didn’t last but for a while. As soon as it became 2025 I was going through it again, having constant cycles of “I’m a good person” to “I’m the worst person imaginable” and I’m so sick of it because I just want to feel like the good person l like to imagine myself to be, but I can’t because of shit I did in the past that I obsess over. I’ve cried and screamed so much over it and it seems like it will never leave me.
Was just remembering and ruminating on extremely traumatic and disturbing drawings I looked at as a teen. I'm trying to move past it because I cannot go back and unsee what I've seen, it's so difficult though. Feeling like people would look at me with disgust and I don't deserve the love that I crave desperately.
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