I have an eating disorder right now where my obsession is that I'm going to have an allergic reaction to the food I'm eating. I'm scared that I will never get better. This has happened to me before and I got better but I'm so scared that I will be stuck like this forever.
Itβll get better. Focus on a memory about yourself that makes you happy!
EAT ..keep eating anyway, it will get better just like it did before. I have similar issue its very hard eating too, i force myself & eat, it has improved. OCD will always lie to you to prevent you from doing anything. Ignore it and Eat. Know the TRUTH ..and its just thoughts it has NO fact or meaning its OCD lies. Dont let that starve you, you need food for your health ..its Good for you to Eat...tell urself that and Eat!πππ
Thank you. I find it comes and goes but the best way for me to fight it is by challenging one fear food every day
Like I'm not even scared I feel numb and ever since that night I've completely went down hill Idk what to do the feeling i felt this time genuily felt like i liked it and i didnt even have anxiety at that moment and now I'm panicking I really hope this is still OCD like I'm sorry if I'm still asking for reassurance but im really worried like it felt good in that moment I don't understand what's going on like I hope it was a false feeling and not something real.....like this has happened before but Idk ππππ I really don't know what to I don't want to turn into a p word I don't this I've been sleeping all day I still do compulsions a little to get rid of the thoughts but I've been getting sexual thoughts too and I don't want them but I feel like I do I don't understand I though I was getting better but I guess every time I get better everything gets worse..
My ocd is going off the hinges. I canβt stop thinking God is angry at me and hates me and itβs weird. And canβt stop thinking everyone hates me. I canβt stop thinking that no matter what I try Iβll never get better. This sucks
My OCD has never been this strong, it's so real, it feels like it will never go away, it's never been this strong for me and it's very scary.
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