- Date posted
- 1y ago
existential ocd
everytime i have intrusive thoughts it’s always something new and this time my brain just keep repeating and wondering “what’s the point/purpose of life?” and now it’s scaring me because it’s making me think what if i’m suicidal or something and i’m thinking to deep into it because i’d never do that i just fear it and thinking the purpose of life thought makes me wonder why i’m even thinking that. It makes me depressed thinking that i have a thought about the meaning of life it just makes me think to deep. Like everyday is the same cycle and like what’s the point of everything. I guess since this thought came up i just started getting really worried because i’ve never thought about this and i can’t focus on anything because i have this thought repeat all day and can’t get rid of it. Last week i had the thought that i might be going crazy and got scared and it now has changed to this purpose/point of life one. everytime i feel an ounce of happiness the thought comes back and ruins my day. Any tips on how to fix this? i just want to feel like myself again