- Username
- Idk
- Date posted
- 5y ago
Still here and I feel exactly the same, just remember you are not alone ??
The only thing we can really do is accept uncertainty. Yesterday, I had a bad relapse and did some of my worst compulsions (flipping coins for “answers”) because I was so sick of not knowing. At some point, I kept repeating that I was bi just so I can get over this and because it “made sense,” despite me not actually being bi. I know everyone repeats the same thing like “accept uncertainty and the fear itself” and while it helps a bit, your mind continues going back and forth. What I do in order to let off some steam is kinda say how you’re feeling aloud. Like find something to “talk” to and basically scream at. I was in my kitchen so I yelled at my decorative plant and basically told my “H-OCD” off
Oh I can relate to you with the whole flipping coins for answers! I do it with an online magic 8 ball! Most of the time it says no but yet I can’t stop doing it just to be 100% sure. Thank you guys for replying.
It makes you feel insane for a second but I felt a lot better once I got everything off my chest. I learned that sometimes, it’s okay to be angry, like this disorder isn’t frustrating enough. I’ll always be around if you need me ❤️
I haven’t experienced HOCD as much as other themes but tonight it got me. I was watching tv and a lesbian woman was on the tv and I instantly felt attracted to her and had intrusive images. Then the panic set in because I love my incredible boyfriend more than anything on this earth. I suffer from cheating OCD the fear of cheating on him. He’s amazing. So this HOCD added to the cheating ocd and now I feel like I’m in a panic. I remember being a teen or young adult (20/21) and thinking I was attracted to another female on the tv but I actually think I enjoyed the sexual images that my brain created of her. This was long before I met my boyfriend. But now the ocd is latching onto that memory and freaking me out more. I feel guilty even typing that. I would really appreciate any help guys xx
Me too! I also do yes/no buttons, random wheel spinners, and yes/no tarot’s online as well. And same here, it said “no” most of the time, “Straight” and sometimes “bi.” It took a lot in order for me to stop doing those because those things are used for small decisions such as what you’re going to wear or where you wanna eat. I also used it for my other obsessions as well. And no problem!
Yeah @advice, exactly! When I had the thought years ago that this celeb’s character was attractive and had sexual images that didn’t bother me but I felt aroused me, I didn’t care! But now - I feel guilty even typing that because I love my boyfriend so much that I now fear of being gay or bi!! How do I calm my head down guys? It’s 2am and I’m up early but I’m ruminating and ruminating!! Xx
@ ELO I can relate, about a year ago I wouldn’t have cared if I was lesbian or bi. But now that I have a boyfriend I fear it so much. It might just be that if we were we’d love them. and that’s another fear isn’t it.
@Esosa yes!!! Uhh I do it with anything still, like “if this says ... then I’m lesbian, if it doesn’t then I’m not” like why do I decide to torture myself this way.
Omg 2am??? Go to sleeep! Just accept the uncertainty. If you love your boyfriend you can’t be gay, and even if you were bi you can still love your boyfriend. And don’t let that trigger you.
Thank you @advice! I’ll try and sleep! Goodnight and stay strong!
I’m so afraid I might be lesbian. I was very anxious at first but it started to calm down. I’m only 15 and I have a boyfriend I love. At least I think I do, I always chose to question everything and over analyze. I found out about hocd and it described everything I was feeling. I’d take test and read articles like “am I lesbian” but I have never fantasied a girl or wanted to be with a girl sexually or romantically. But what if I’m in denial? I do think girls are physically attractive but I never crushed on a girl. I have always crushed on boys. And liked being with them. I’m just so lost. My anxiety about it had calmed down. But the question is still there sometimes. Earlier today, I found a girl pretty and I got scared thinking that meant something. Then I read about women who have married men, but they know they’re lesbian. I’m scared that that’ll Happen to me. I don’t want to be lesbian. No disrespect. But I just want to be happy. I think I’ve suffered from ocd before. Tell me anyone if I’m wrong. But I used to have thoughts of that my boyfriend would murder me in the future because of theses videos that triggered me. It caused me so much pain and felt so real. That I eventually started to think I’d murder my mom and sister for no reason. I felt so helpless. But I got through it. I hope I get through this. Please any advice? Is this hocd?? Does anyone else feel this way?
HOCD, ROCD and TOCD . . . So my OCD recently all began with ROCD, I felt guilty all the time with my boyfriend, I wanted to stay with him so bad and I love him so much but my anxiety kept telling me to leave and that something wasn't right, that I'm going to be alone forever. Then my HOCD came up, "something doesn't seem right, what if you're actually gay?" and I struggled with this for about 2-3 months. After accepting that even if I am gay, I'm staying with my boyfriend.. The theme of being a transgender came up. That was the absolute worst of them all. It was at a time my anxiety was at its Peak so I was feeling disassociated and my mind just tried to explain that feeling as "you're in the wrong body". I was thoroughly convinced I was a man in a girls body for a solid 3 weeks, I woke up and that was the first thing on my mind "your a man and now youre going to lose your boyfriend, your life and everything that makes you, you." I didn't want to be a man, but my mind was saying "too bad, you are". I eventually went to therapy for this feeling, (they didn't diagnose me with OCD so they weren't treating me as an OCD patient) the thoughts eventually went away but now I'm back on my HOCD. Ive now thorougly convinced myself that I'm gay and will be with a woman for the rest of my life. I don't want to be and this thought scares me. I want to be with my boyfriend, not a woman. But my mind is saying "too bad, just accept that your a lesbian, you're in denial, just come out" but I don't want to be a lesbian ? can anyone relate to the feeling of convincing yourself to the point where you believe it?
I’m so exhausted. Been having HOCD since May & had it once before when I was 15 - both times began as me genuinely thinking I was questioning my sexuality, then it became obsessive and that’s when I landed on HOCD. It was more like HOCD that actually questioning. But I will say I do find women attractive, and have always watched lesbian porn & in my mind I guess I do find women’s body’s somewhat sexually attractive. This being said - I have always had boyfriends, always fell for boys and not once have I ever been genuinely interested in a girl or fallen for one. I’m 20 too, so it’s not like i’m only 14. In very open about sexuality and accept everything and everyone, so the idea of being lesbian or bi isn’t alien to me. Some of my friends are gay and lesbian . Earlier this summer I even started coming out to people as maybe being bi, and i was almost pushing that label onto myself to try and accept myself - but it still didn’t feel right and I am still unsure and uncertain. Just want some advice - is this similar to other people’s stories ? Not looking for reassurance, just genuinely wondering wether it is HOCD or maybe I am just abit gay hahaha (which would be okay, just doesn’t really feel right)
Share your thoughts so the Community can respond