- Date posted
- 1y ago
Alcohol and ocd
I don’t drink that often but notice when I do my triggers become so much more sensitive and anxiety and intrusive thoughts sky rocket. Anyone else?
I don’t drink that often but notice when I do my triggers become so much more sensitive and anxiety and intrusive thoughts sky rocket. Anyone else?
Sometimes I notice my intrusive thoughts cause me to spiral and sometimes not. I've been practicing ERP for quite a while so it's a bit easier for me to not spiral. But I wonder why that happens. Does anyone else have it? Also I'm on medication idk if that plays a role.
New to this app. Do members find it helps, I'm worried I will start obsessing over things I hadn't thought about before when I read other people's OCD triggers...
Does anyone else get fixated on one “topic” with their ocd?? like for me trains and guns are mine. like i’m scared of trains and im scared to be around guns because that’s what triggers my ocd and makes me convince me that that is the way to go. i literally worry myself into thinking im going to sh*t myself when i don’t even have a gun but my ocd convinces me. idk if im explaining it good, but its a real struggle. just need some tips & advice
Share your thoughts so the Community can respond